lid. Bake, stirring occasionally, for 30 minutes. Reduce heat to
In a large roasting pot, layer alternately the okra, onions, bell pepper, tomatoes with juice, oil, garlic, celery, ham seasoning, water or broth, salt and pepper.
Cover pot tightly and place in 425\u00b0F oven.
Cook 30 minutes, stir and reduce heat to 350 degrees.
Cover and cook 2 - 2 1/2 hours, stirring every 30 minutes.
When the stringing of the okra ceases, the okra is cooked.
Remove from oven and allow to cool.
Chill COMPLETELY before packaging and freezing.
ith a nylon scourer. If okra is young there is no
oil.
Add the frozen okra and stir.
Cover the
Rinse okra; drain and pat dry with
ry cauliflower, garlic and spices for 2 mins or until mixture
rying pan. Add tomatoes, onions, okra and garlic. Fry until onions
Preheat oven to 350 degrees.
Spray a cookie sheet or jellyroll pan with non-stick cooking spray.
Combine corn meal, salt and pepper.
Wash okra; drain.
Trim ends and cut into 1/2 inch slices.
Dredge in corn meal mixture to coat well.
Okra should be moist in order for corn meal to adhere.
If necessary, rinse okra again in water before dredging.
Spread okra in a single layer in prepared pan.
Bake for 30 to 40 minutes or until crisp, stirring occasionally.
Clean and slice okra, and sprinkle with salt and
dd 4 cups of the okra to the skillet.
Fry
acon drippings until tender. Add okra and tomatoes, stir to blend
r applied separately, and some recipes use only one or the
Fry okra according to package direction. Cool to room temperature.
When okra is room temperature, gently stir in green onion, bell pepper, tomatoes and bacon.
In separate bowl, mix together sugar, vegetable oil and vinegar until well blended.
Pour dressing over okra mixture and gently toss to coat.
Chill to allow flavors to blend.
I don't salt my recipes, but feel free to add salt, if needed to taste.
Cook meat and onion until meat is no longer pink.
Add seasonings, tomatoes, okra and mushrooms, cover and cook on low for approximately 30 minutes.
We like this spicy, so I usually add more cajun seasoning than this recipe calls for.
Also, the longer this sits, the better it gets.
Serve over cooked spaghetti.
Cut each okra pod in half lengthwise and
In a 10-inch nonstick skillet, heat the oil over medium-high heat.
Add the rice and cook about 3 minutes, stirring frequently or until lightly brown.
Add the onion, bell pepper and garlic; cook 5 minutes, stirring frequently, or until onion begins to soften.
Stir in remaining ingredeints except for the okra.
Heat to boiling, reduce heat; cover and simmer until rice is tender.
Add the okra, cover and simmer 10 minutes longer or until okra is tender.
Remove bay leaf and serve.
Prepare okras for cooking by removing ends and cutting into 1-2-inch pieces.
In a skillet, heat oil over medium heat and add okra.
Saute until all of the sticky juices become dry.
Remove from skillet and set aside.
In the same skillet with the remaining oil, add tomatoes and spices.
Cook over low heat until paste-like.
Add onions and sauteed okra.
Stir, cover and let simmer over low heat for 10-15 minutes.
Transfer to a serving dish and garnish with garam masala or black pepper.
Saute onions in oil until golden brown.
Add spices and half cup water.
Saute for two minutes on medium heat.
Add okra, salt, and rest of water.
Cook covered for 5 minutes.
Add tomatoes. Cover and cook until okra is cooked (15-20 min) on medium heat.
Heat oil in a large saucepan on medium-high heat. Cook onions, stirring, until soft and lightly browned. Add chili peppers, ginger and garlic; cook, stirring, until fragrant. Stir in spices; cook, stirring, for 1 min. Add tomatoes; cook, stirring, for 2 mins.
Transfer to a 4 1/2-quart low cooker with okra and coconut milk; season. Cook, covered, on high, for 2 1/2 hours.
Bring a large pot of lightly salted water to a rapid boil.
Wash the okra thoroughly.
Put whole okra into rapidly boiling water and cook for 2 minutes.
Drain.
When okra is cool enough to handle, cut in thin slices and place in serving dishes, discarding the stems.
Serve topped with bonito flakes and a little soy sauce.