We have tried to collect the most interesting and delicious recipes from all over the internet for you.

You can sign up for our subscription with new recipes.

High Fiber Apple Muffins

Combine buttermilk, cereal, egg, butter and honey; mix.
Let stand until cereal softens, 3 or 4 minutes. Preheat oven to 375\u00b0. Combine remaining ingredients.
Mix just until blended.
Pour into greased muffin tins.
Bake 30 minutes, until browned.
Test with a toothpick.
Let cool on racks for 5 minutes.
Dump muffins onto racks and let cool completely.

High Fiber Oat Bar

ray.
Put in oven for 15 minutes, stirring every 5

Beans And More(Low-Fat, High Fiber)

Saute onion, green pepper and garlic in 2 teaspoons oil in large skillet.
Add broth and water, oregano and crushed tomatoes. Simmer 10 minutes.
Add kidney beans; simmer 10 minutes longer. Serve over cooked rice.
Use 1/2 cup rice per serving.
Use this recipe for a fast, low-fat, high fiber dinner.
Add a large tossed salad with nonfat dressing.
Add fruit for dessert.

Apricot Muffins

In bowl, pour buttermilk over high fiber bran cereal buds. In another bowl, combine flour and baking soda.
Add brown sugar, vegetable oil and egg to cereal mixture; stir into flour mixture. Spoon into 12 greased muffin cups.
Sprinkle with chopped walnuts. Bake at 375\u00b0 for 25 minutes.

High Fiber Bars

Toast rolled oats in a 350\u00b0F oven for 15 minutes.
Combine peanut butter and corn syrup in a small bowl and warm in a microwave; stir until smooth.
When the oats are toasted put all the dry ingredients in a large bowl and stir well.
Add the corn syrup and peanut butter mixture, stirring well again.
Add the marshmallows, and microwave for one minute.
Stir the mixture to combine.
Turn out onto a greased 9x13 pan.
With greased hands, press the mixture into pan.
Allow to cool and cut into bars.

High Fiber Sugar Free Bran Muffins

s possible and let stand for about 5 minutes, or until

High Fiber Oatmeal Cookies

Preheat oven to 425 degrees F. Oil a large baking sheet; set aside.
Mix first five ingredients until very smooth. Add remaining ingredients, and stir to combine
Spoon on to a cookie sheet, then put in oven for about 10 minutes.
Remove sheet from oven, let cool on a wire rack.

High Fiber Raisin Bran Muffins

Sift together flour, sugar, salt and baking powder. Set aside.

Coconut Thai Curry Chicken

Set aside rest of wedges for garnish.
Combine all sauce

Low Carb High Fiber High Protein Muffins

Preheat oven to 375 and spray 12 cup muffin tin with non-stick spray.
Combine all dry ingredients in a large bowl, stir and make a well in the middle.
In a different bowl combine all wet ingredients.
Pour wet ingredients into well in dry ingredients. Stir to combine, but don't over mix. Batter will be lumpy.
Divide equally into muffin tins.
Bake for 20 minutes.
Remove from oven and let stand 5 minutes then remove muffins and place on cooling rack.

High Protein Egg White Blueberry Casserole

lastic wrap; refrigerate.
Bake for 45 minutes, or until a

High Fiber White Chocolate Macadamia Nut Cookies

Preheat over to 375 degrees, line cookie sheets with parchment paper.
Cream together \"I Can't Believe Its Not Butter\" spread with Splenda and Molasses.
Add the egg and vanilla extract and mix.
Sift together the All Purpose Flour, Whole Wheat Flour, Baking Soda, Baking Powder and Salt.
Fold into butter/sugar mixture until well mixed.
Add nuts, chips and wheat germ.
Use a teaspoon to measure out the right amount of dough and drop onto the prepared cookie sheet.
Bake in 375 degree oven for 10 - 12 minutes.

Guiltless Banana Pancakes (Gluten Free - High Fiber)

lip the pancake and cook for 1 minute longer.
Serve

Easy Bread Bowls - High Altitude

lour, and knead the dough for about 7 minutes until smooth

Almond Herb-Crusted Trout For Two

Preheat an outdoor grill for high heat, and coat a grill basket with cooking spray.
Mix bread crumbs, almonds, chopped thyme, and black pepper together in a shallow dish.
Dip each trout fillet in milk, then dredge each in the bread crumb mixture. Coat each fillet with cooking spray.
Place dredged fillets in prepared grill basket and cook until golden and fish flakes easily with a fork, about 5 minutes on each side. Garnish with thyme sprigs.

7 Day Diet Fat Burning Cabbage Soup

mbucha to your diet for beneficial yeasts and bacteria for your digestive

Hunza Diet Bread Recipe

ays with about 1 inch high sides.
Pour batter

Old School Tomato Sauce With Meatballs

ed pepper flakes and saute for for about 5 minutes or until

My Grandma'S Natural Remedies For Diarrhea

erapeutic oils from evaporating. Steep for 15 minutes or longer.

Sausage Stuffing

Saute celery and onion with meat and diet margarine.
Add bread and remaining ingredients.
Mix well.
Stuff turkey.

+