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Simple But Sensational Spinach And Feta Quiche

e water out of the spinach and place it in a large

Breakfast Quiche

Beat eggs well.
Add sour cream and beat together.
Add your toppings. Spinach and feta, or ham and cheese, or mushrooms and onions. Add any topping you want. (cook bacon or sausage first)
Add cheese and mix. Bake in cake pan, quiche pan, or square glass pan.
Bake in 350 degree oven for 40 minutes. Shorten time if you like runny eggs.

Spinach And Feta Cheese Quiche

Drain the spinach and squeeze out as much moisture as possible, it should be fairly dry.
Mix the eggs, cream and milk.
Add the salt, pepper, lemon juice and parsley.
Stir in spinach and Feta cheese.
Fill the quiche crust, and place the Parmesan or Romano cheese on top.
Bake at 375\u00b0 for 30 to 40 minutes, or until knife inserted in the center comes out dry.
Cool for 10 minutes before serving.

Spinach, Red Pepper And Feta Quiche

at, stirring, for a couple of minutes.
Add spinach and saute, stirring

Spinach And Feta Quiche

>and salt. Add the butter and

Easy Low-Carb Spinach And Feta Quiche

Pre-heat oven to 190 degrees celcius.
Cook spinach until tender. Drain, rinse with cold water, squeeze dry and roughly chop.
Beat together soured cream and eggs, stir in feta cheese, chives and season with salt and pepper. Add spinach and pine nuts and sultanas if your are using them.
Pour into a ceramic dish, sprinkle with parmesan and bake for 30-35 minutes until firm and golden brown.

Bacon Wrapped Turkey Breast Stuffed With Spinach And Feta

urkey breast down the middle and lay it flat. Sprinkle oregano

Nif'S 1 Ww Pt. Light, Low Fat Spinach And Feta Omelette (Omelet)

Heat a 6\" or 8\" good quality nonstick pan that has been sprayed with nonstick spray over low-medium heat. Pour in egg whites.
Sprinkle with fresh spinach and feta. Cover with pan lid. Let set for 5 minutes or so, while checking for doneness. This would be when you no longer see uncooked egg whites settling on top of the omelette.
Fold omelette in half onto plate and top with salt and pepper to taste.

Spinach And Feta Scones

Preheat oven to 375\u00b0F.
In 2 Tablespoons of the oil, saute onions until they begin to brown.
Let cool.
Beat eggs until foamy; blend in remaining oil, milk and sauteed onions.
Add flour, sugar, baking powder, oregano, salt and garlic powder.
Beat until smooth.
Stir in spinach and feta cheese.
Spoon into 12 greased muffin tins.
Bake 20 to 25 minutes.

Spinach And Bacon Quiche

Prebake pie crust about 5 to 10 minutes.
Mix eggs and remaining ingredients.
Whip with wire whisk or mixer until thoroughly mixed.
Pour into prebaked pie crusts.
Bake at 325\u00b0 for 30 to 40 minutes.
Done when liquid is on top and pie splits and browns.
It will feel firm.
Makes 2 pies.
One cup ham could be substituted for spinach and bacon.

Spinach, Sausage And Feta Quiche

ie plate or quiche pan as directed on box for One-Crust

Spinach, Tomato And Feta Quiche

ou want to make the quiche, take the dough out of

Spinach And Feta Crepes

Wash spinach and remove stalks.
Place in bowl and microwave for a very short

Spinach Tomato And Feta Quiche

eat. Add shallot and cook until translucent. Cool and distribute evenly over

Spinach And Feta Quiche

Prepare and bake pastry shell.
With your hands, squeeze as much moisture from spinach as possible; set spinach aside.
In a blender or food processor, whirl Feta cheese, cottage cheese, green onions,
oil, basil, pepper, garlic salt and fresh garlic until smooth.
Add eggs and milk; blend well.
Pour into a bowl and stir in spinach.
Pour into baked pastry shell and bake in a 325\u00b0 oven for 35 to 40 minutes or until a knife inserted in center comes out clean.
Let stand 10 minutes before cutting.

Crustless Spinach, Onion And Feta Quiche

ightly grease a 10-inch quiche/tart pan (or a pie

Spinach, Mushroom, And Feta Quiche

0 degrees. If your frozen spinach is not already thawed,

Spinach And Feta Phyllo Pie

aucepan, add the onion and garlic and saute for 3-4 mins. Pour

One-Pot Rice Pilaf With Spinach And Feta

b>and garlic, stirring, for 5 mins, until soft. Add rice and dill and cook for

Spinach And Feta Cheese Soup

Roughly chop the spinach.
Warm the chicken stock.
Melt the butter in a large saucepan and add the garlic.
Add the spinach and gently fry with a lid on for 5 minutes.
Remove the lid, add the flour and mix well.
Add the chicken stock stirring at all times.
Add the origanum and nutmeg.
Simmer for 45 minutes.
Add the feta cheese, salt and pepper.
After Feta has melted, stir in cream or low fat yoghurt (optional).
Liquidize soup for a smooth creamy finish. Serve with a twirl of cream.

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