e water out of the spinach and place it in a large
Beat eggs well.
Add sour cream and beat together.
Add your toppings. Spinach and feta, or ham and cheese, or mushrooms and onions. Add any topping you want. (cook bacon or sausage first)
Add cheese and mix. Bake in cake pan, quiche pan, or square glass pan.
Bake in 350 degree oven for 40 minutes. Shorten time if you like runny eggs.
Drain the spinach and squeeze out as much moisture as possible, it should be fairly dry.
Mix the eggs, cream and milk.
Add the salt, pepper, lemon juice and parsley.
Stir in spinach and Feta cheese.
Fill the quiche crust, and place the Parmesan or Romano cheese on top.
Bake at 375\u00b0 for 30 to 40 minutes, or until knife inserted in the center comes out dry.
Cool for 10 minutes before serving.
at, stirring, for a couple of minutes.
Add spinach and saute, stirring
>and salt. Add the butter and
Pre-heat oven to 190 degrees celcius.
Cook spinach until tender. Drain, rinse with cold water, squeeze dry and roughly chop.
Beat together soured cream and eggs, stir in feta cheese, chives and season with salt and pepper. Add spinach and pine nuts and sultanas if your are using them.
Pour into a ceramic dish, sprinkle with parmesan and bake for 30-35 minutes until firm and golden brown.
urkey breast down the middle and lay it flat. Sprinkle oregano
Heat a 6\" or 8\" good quality nonstick pan that has been sprayed with nonstick spray over low-medium heat. Pour in egg whites.
Sprinkle with fresh spinach and feta. Cover with pan lid. Let set for 5 minutes or so, while checking for doneness. This would be when you no longer see uncooked egg whites settling on top of the omelette.
Fold omelette in half onto plate and top with salt and pepper to taste.
Preheat oven to 375\u00b0F.
In 2 Tablespoons of the oil, saute onions until they begin to brown.
Let cool.
Beat eggs until foamy; blend in remaining oil, milk and sauteed onions.
Add flour, sugar, baking powder, oregano, salt and garlic powder.
Beat until smooth.
Stir in spinach and feta cheese.
Spoon into 12 greased muffin tins.
Bake 20 to 25 minutes.
Prebake pie crust about 5 to 10 minutes.
Mix eggs and remaining ingredients.
Whip with wire whisk or mixer until thoroughly mixed.
Pour into prebaked pie crusts.
Bake at 325\u00b0 for 30 to 40 minutes.
Done when liquid is on top and pie splits and browns.
It will feel firm.
Makes 2 pies.
One cup ham could be substituted for spinach and bacon.
ie plate or quiche pan as directed on box for One-Crust
ou want to make the quiche, take the dough out of
Wash spinach and remove stalks.
Place in bowl and microwave for a very short
eat. Add shallot and cook until translucent. Cool and distribute evenly over
Prepare and bake pastry shell.
With your hands, squeeze as much moisture from spinach as possible; set spinach aside.
In a blender or food processor, whirl Feta cheese, cottage cheese, green onions,
oil, basil, pepper, garlic salt and fresh garlic until smooth.
Add eggs and milk; blend well.
Pour into a bowl and stir in spinach.
Pour into baked pastry shell and bake in a 325\u00b0 oven for 35 to 40 minutes or until a knife inserted in center comes out clean.
Let stand 10 minutes before cutting.
ightly grease a 10-inch quiche/tart pan (or a pie
0 degrees. If your frozen spinach is not already thawed,
aucepan, add the onion and garlic and saute for 3-4 mins. Pour
b>and garlic, stirring, for 5 mins, until soft. Add rice and dill and cook for
Roughly chop the spinach.
Warm the chicken stock.
Melt the butter in a large saucepan and add the garlic.
Add the spinach and gently fry with a lid on for 5 minutes.
Remove the lid, add the flour and mix well.
Add the chicken stock stirring at all times.
Add the origanum and nutmeg.
Simmer for 45 minutes.
Add the feta cheese, salt and pepper.
After Feta has melted, stir in cream or low fat yoghurt (optional).
Liquidize soup for a smooth creamy finish. Serve with a twirl of cream.