ring to the boil. Add cod for 5 minutes then remove it
otatoes in boiling salted water for 20 mins. Drain then rinse
he smoked cod has a strong smoky flavor, soak it in water for
aucepan, cook the cabbage, stirring, for 2 mins. Remove from the
Heat oil in a large frying pan over medium-high heat. Cook onion, stirring, for 5 mins, or until soft. Add ginger, turmeric and curry powder. Cook for 30 seconds, or until fragrant. Add coconut milk. Bring to a boil. Add beans and 1/4 cup cilantro. Reduce heat, cover and simmer for 5 mins. Place fish on top of beans. Cover and cook for 5 mins, or until fish is just cooked.
Spoon fish and beans onto serving plates along with rice. Sprinkle with remaining cilantro. Serve with lemon wedges.
cup ramekins.
Place cod in a frying pan. Cover
Place cod in a single layer in
Melt butter in a saucepan. Add onion and cook until tender.
Stir in flour, and cook for about 1 minute, stirring constantly.
Slowly stir in milk.
Add fish and parsley, and simmer until sauce thickens and fish is cooked through.
unning water.
Place salt cod in a large container of
n airtight container and refrigerate for at least 3 hours to
nd sweat onion and garlic for 5 mins. Add spinach and
BSP Olive Oil.
Place Cod fillet in center of dish.
rout according to the recipe Stove Top Smoker Smoked Whole Trout. (See
small incisions in each cod fillet. Push 2 cilantro leaves and
add the onion and cook for 2-3 mins. Add the
hallots and garlic, and saute for 1 minute. Add the tomatoes
immer for 15-20 mins until tender.
Place the cod fillets
00\u00b0F.
Wrap each cod fillet tightly in 2 slices of
Slice cod 3/4\" thick, leaving skin
Bring 3/4 cup salted water to a boil, add the rice and cook for 20 mins.
Melt the butter in a saucepan, add the flour and cook over low heat, stirring, for 5 mins. Stir in the curry powder, then gradually pour in the milk, stirring constantly. Simmer over low heat for 15 mins, stirring occasionally. Season with salt and black pepper. Add the cod and peas and simmer for 5 mins. Add the mandarin oranges and simmer for 1 min more.
Drain the rice and arrange on plates with the curry. Sprinkle with the parsley and peanuts.