for Banana Chocolate Chip Cupcakes:.
Preheat
rozen banana is the first building block of this magical breakfast smoothie
utrition and help thicken the\"smoothie\").
Place lid on blender
Take the peel off the banana. Put it in the blender.
Push the high button.
Add the ice cream and the ice cubes.
Push the high button again.
Pour the smoothie into a long glass.
Makes one yummy drink.
Peel and chop up the banana.
For the mango, stand the on
Place ingredients in blender and start blending on low speed and after that gruadually increase the speed until smoothie is smooth.
Add another 30-60 seconds to add air (makes smoothie lighter.).
Serve. Serves 2.
melt chocolate chips in bowl for about 20-45 seconds, depending on microwave.
add all ingredients in blender and blend.
Put 1/2 cup orange juice in blender.
Add strawberries and banana.
Blend until smooth, adding up to 1/2 cup additional orange juice if necessary to obtain desired consistency (I prefer to use 1 full cup orange juice).
Serve.
Makes enough for 1 large smoothie or 2 small smoothies.
Cook tapioca pearls according to instructions on package.
(usually 2 parts water to one part of pearls; about 6 minutes for 1/3 cup large pearls).
After draining pearls, sprinkle them with the teaspoon sugar and brown sugar.
Set tapioca pearls aside.
Blend together lychee, banana, tofu, ice cubs, milk, yogurt, and sugar.
Put pearls in bottom of a cup.
Pour smoothie mixture over pearls.
Drink immediately with jumbo straw or spoon!
Pour milk and orange juice in blender.
Slice strawberries & banana and add to blender.
Add yogurt.
Add 8-10 ice cubes (you can add more or less to make the smoothie thicker or thinner).
Blend on high for 1-2 minutes.
Enjoy!
Adjust sweetness. Enjoy!
For peach smoothie, substitute Peach Mango V-8
Put all ingredients in a blender and process until smooth.
You can tailor this recipe to suit your tastes by:.
- using your choice of milk: low fat or whole milk; soy, almond or rice milk.
- using your choice of protein powder: whey, soy, or rice.
Crush ice cubes in blender.
Add a few tablespoons of cold water.
Chop/slice frozen banana into pieces.
Add banana, strawberries and yogurt into blender.
Blend until smooth, add a little water if it's too thick.
Sit back and chill out with the healthy smoothie.
Blenderize, pour into a cute serving glass, insert straw and enjoy.
For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.
Place milk and banana in a large measuring cup. Using an immersion blender, process until smooth. Pour into a small saucepan with Ovaltine and coffee.
Stir on low heat until just below boiling point. Dust with additional Ovaltine, to serve.
Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.
In a blender container place all ingredients.
Cover; blend on high speed for 2 minutes.
Reduce speed.
Blend 1 minute longer or until frothy.
Serve immediately.
Makes about three 9 ounce servings.
Take out ye olde blender and pour in a cup of milk -- feel free to guestimate.
Peel the banana, break it in half, and add it to the blender.
Add 1/2 teaspoon vanilla and the ice cubes.
Blend for about 20 seconds.
Poor into a glass and enjoy.
stir cocoa and sugar together in a small bowl.
add warm water and mix well.
in a blender, place banana and cocoa mixture.
cover blender and blend smooth.
add frozen yogurt and milk.
cover and blend until smooth.
serve.
idea for kids during summer months is to put in ice cube trays and wrap ice trays with plastic wrap stick round toothpicks or 1/2 popsicle sticks into center of each ice cube and freeze for a summer day treat.
ou plan to mix your smoothie, put the coffee in a