Soy Delicious Strawberry Banana Shake Or Smoothie - cooking recipe

Ingredients
    1 cup 8th continent vanilla-flavored soymilk (or your favorite)
    8 fresh strawberries, slice in half
    1 medium ripe banana, cut in thirds
    Splenda sugar substitute, as needed
    4 ice cubes
Preparation
    Blenderize, pour into a cute serving glass, insert straw and enjoy.
    For a smoothie, freeze fruit in plastic zip top baggie and slightly defrost in microwave before dumping in blender and omit the ice cubes.

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