V-8 Juicy Smoothie - cooking recipe

Ingredients
    1/4 - 1/2 cup V8 Splash Berry Blend
    1 banana, broken in pieces
    1 cup frozen unsweetened strawberries (4-6 large)
    1/4 cup unsweetened frozen blueberries
    1 -2 dash cinnamon
    1 -2 tablespoon ground flax seeds
    1/4 cup vanilla yogurt
    1/2 - 1 teaspoon Splenda sugar substitute, if desired
Preparation
    Combine ingredients in blender or smoothie maker. Blend to desired consistency. Adjust sweetness. Enjoy!
    For peach smoothie, substitute Peach Mango V-8 Splash, 1 1/4 cup frozen, unsweetened peaches, 1 dash cinnamon, 1 dash ginger, and 1 dash nutmeg.
    For pina colada smoothie, substitute orange pineapple juice, 1 cup frozen, unsweetened pineapple, 1/4 cup coconut, and omit the spices.
    You can freeze the juice in ice cube trays; use 2-4 juice cubes. If fruit and juice is frozen, you might need to let ingredients thaw slightly so they will blend.

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