For Crab Cakes: Pick through crabmeat gently to remove cartilage.
In mixing bowl gently combine all ingredients and portion in to 2 ounce cakes (about 8-10).
Dredge in flour and saute half of the cakes at a time in butter, over medium heat, until golden brown on each side.
Drain on paper towels.
For Avocado Wasabi Mayonnaise: Combine all ingredients and chill well.
lock of this magical breakfast smoothie. The second is fresh citrus
Put all ingredients into a blender.
First pulse blender to aid in crushing the ice well.
Blend until a smooth consistency.
Taste to see if it is sweet enough. Depending on the size of the avocado, you may need more.
Pour into cups and enjoy promptly. This recipe is best not left sitting because of the ice and the avocado.
Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.
Place all the ingredients except for the pineapple wedges in a blender and blend until smooth. Divide between four glasses. Garnish with the pineapple wedges, if using.
Tips: For a little kick, add some fresh chili pepper. Add fresh notes with a small handful of parsley. Mix in some soy milk, if desired.
Put everything in blender, and blend until smooth and free of lumps.
Taste the smoothie if you think you need more sugar add it. It will really depend on the size of the avocado. This is best eaten right away, because if you store the smoothie in the fridge it will turn a slight brown on top and alter the taste.
1.In a high powered blender, place all ingredients except milk substitute in order listed. Add one cup of the milk substitute, reserving extra if needed. Cover blender and blend until completely smooth. Add remainder of the milk substitute and blend, if needed, if you prefer a thinner smoothie.
2.*Other sweeteners for this smoothie we have used are 1 tablespoon honey OR 3 pitted Medjool dates OR 2 tablespoons gluten free brown rice syrup or maple syrup.
Place 4 serving glasses in fridge to chill. Blend all ingredients for the frappe in a blender or food processor until smooth. Pour into 2 glasses; serve at once.
Repeat with ingredients for the smoothie.
Mash 1 avocado with a fork in a
I love adding frozen berries for a frosty treat and the
Slice your avocado in half. Rub the extra
Blend almond milk, avocado, banana, ice, and honey in a blender until smooth.
Grind oats in a blender into a powder-like consistency. Add ice cubes; pulse until ground. Add banana, avocado, and strawberries; blend until smooth. Pour in carrot juice and yogurt; blend until combined.
Combine milk, avocado, yogurt, and banana in a blender; blend until smooth. Divide between 2 glasses.
Blend Almond Milk, spinach, water, and avocado until smooth.
Add remaining ingredients blending until smooth.
Scoop out the avocado and put in a blender.
Add the cream and blend until smooth.
Gradually add milk, vanilla, honey and sugar.
Serve in chilled glasses.
For avocado cream, mix avocado pulp with lime juice.
Toss potato with cornstarch and nutmeg and season to taste. Shape into 12 nests. Heat 2 tbsp oil in a pan and fry nests on both sides for about 4 mins until golden brown. Remove and drain on paper towels.
Add remaining oil and saute sliced mushroom for 2 mins until golden then remove from heat. Add diced mushroom and saute for 3 mins. Add parsley and season to taste. Serve with nests, pancetta, avocado cream and sliced mushroom.
Heat oil in a large skillet on medium.
Cook fish, skin side down, 2-3 mins, or until golden and crisp. Turn and cook for a further 3 mins, until done to your liking. Season to taste. Squeeze lemon juice over cooked fish.
Meanwhile, for avocado salsa, toss together avocado, lime segments, and cilantro. Season to taste.
Serve fish straight from pan with salsa, oven-baked fries, and lemon wedges.
For avocado dressing, puree avocado, garlic, yogurt, stock and lemon juice until smooth. Set aside.
Heat oil in a pan and sear lamb for 2-3 mins, until cooked to your liking. Season to taste then cut into bite-size pieces. Serve with frisee, tomatoes, mushrooms and avocado dressing.
Combine the avocado, milk, yogurt, honey, and ice cubes in a blender; blend until smooth.