Kale Avocado Smoothie - cooking recipe

Ingredients

1/2 avocado
1/2 cup frozen mango chunks
1 leaf kale
1/2 banana
2 tablespoons drained canned white beans
1/2 cup water, or more as needed

Preparation

Layer avocado, mango, kale, banana, white beans, and water in a blender; blend until smooth, adding more water for a thinner smoothie.