arge soup pot. Add the cauliflower and garlic. Saute for a
ver sauce.
Cover with mash and parmesan and bake for
oil.
Roughly chop the cauliflower and cook in the boiling
Place cauliflower in a skillet over medium heat; drizzle with olive oil. Cook and stir until light golden, 5 to 7 minutes. Pour cooked cauliflower into a blender with Parmesan cheese, lemon juice, and black pepper. Blend until the mixture resembles mashed potatoes, 10 to 15 seconds.
Toast bread, about 2 minutes, and spread light mayonnaise equally on each slice. Spread cauliflower mash equally over the toast. Place avocado slices over the cauliflower.
all apart.
Put the cauliflower in a pan with 100ml
Chop the cauliflower, then place in a pan of boiling water. Simmer over a medium heat for 15 minutes (until softened).
Meanwhile, place the mince and all the other veggies in a frying pan. Cook over a medium heat until the mince has cooked and the veggies have softened.
Drain the cauliflower, then add to a food processor with the kale, almond milk and nutmeg.
Place the mince mixture in a baking dish and top with the kale and cauliflower mash.
Grill for 10 minutes.
Garnish with fresh coriander.
Start by making the cauliflower mash http://www.mynutricounter.com/recipe-pan-fried-sea
Heat a small skillet on medium heat. Add fennel seeds; cook, stirring, 2 mins, or until golden and fragrant. Set aside.
Place cauliflower and carrot in a steamer basket over a saucepan of boiling water; cover and cook 10 mins, or until tender. Transfer to a saucepan on medium heat.
Add honey, fennel seeds and cream to cauliflower mixture; cook, stirring, 2 mins, or until thickened slightly. Mash until smooth; season. Serve.
Blanch cauliflower in boiling salted water for 3 mins, or until soft. Drain. Transfer to a food processor and puree with creme fraiche. Set aside.
Meanwhile, in a saucepan, combine potatoes and garlic. Add enough salted water to cover and bring to a boil. Cover and simmer for 20 mins. Drain. Return potatoes to saucepan and place over medium heat for 1 min to dry out. Mash with cauliflower, adding milk to achieve desired consistency. Stir in chopped herbs and season. Garnish with extra thyme sprigs.
Place potato and cauliflower in 4-quart saucepan. Add
In a saucepan, combine potatoes and enough water to cover. Bring to a boil and cook for 10 mins. Add cauliflower and cook for 10 mins. Drain then return potatoes and cauliflower to saucepan and mash together.
Gently warm heavy cream and butter for 2 mins, or until butter is melted. Stir into mashed potatoes then fold in chives. Season.
Steam cauliflower until extremely tender.
In large bowl, combine all ingredients.
Mash with fork or masher, or if smoother texture is desired, use a mixer or blender till desired texture is achieved.
roma. Set aside.
Cook cauliflower in a saucepan of boiling
ender, about 10 minutes.
Mash cauliflower and roasted garlic with olive
Heat the cauliflower, broth and garlic to a boil in a 10-inch skillet over high heat. Reduce the heat to medium. Cover the skillet and cook for 15 minutes or until the cauliflower is tender.
Mash the cauliflower mixture in the skillet and stir in the Parmesan cheese and butter. Season to taste.
br>To make the cauliflower:
Chop your cauliflower roughly into medium
ater to a boil. Add cauliflower, cover, and steam until very
Steam cauliflower until tender (breaks easily when touched).
Drain and set aside in covered pan.
In a small sauce pan, add curry and turn heat on medium.
Shake the curry over the heat for a brief time to release the oil and you can smell the curry.
Be careful not to brown as it will become grainy and bitter.
Add the ginger and coconut milk and simmer until small bubbles appear, stirring occasionally.
Remove from heat, add to the cauliflower and mash.
Salt and pepper to taste.
Boil potatoes, cauliflower and garlic until tender.
Drain well. Mash with rest.
Re-heat if needed.
YUM!
n a large saucepan. If cauliflower is not completely covered by