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Weight Loss Soup

Mix all ingredients except cabbage in large pot; cook about 15 minutes, then add cabbage and cook until cabbage is tender.
If you eat this twice a day, there can be weight loss of 5 to 8 pounds per week.
The more soup you eat, the more weight you will lose.

Dr. Oz'S 2-Week Rapid Weight-Loss Plan: Vegetable Broth

Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.

Dr. Oz 2 Week Rapid Weight Loss Diet Detox Broth Recipe:

Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.

Japanese Soup For Weight Loss & Dieting

combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.

Oolong Tea For Weight Loss

Bring water to a boiling temperature.
Add 1 tablespoon of green tea and oolong tea in hot cup of water.
Allow steep for about 5 - 10 minutes.
Strain the liquid and let it cool.
Drink this tea twice a day.
Have it 1 cup of tea in the morning and one in the evening or late afternoon.

Lemon Cookies (Raw Food Dehydrator Recipe)

Drain and rinse cashews.
Place all ingredients into food processor and process until smooth.
Spoon cookies out (about 1 1/2 T. each) onto mesh dehydrator sheets.
Leave as-is or you can flatten them out, to about 1/2 inch thick, for faster drying.
Dehydrate at 115 degrees for 8-10 hours or until the texture you desire is reached.

Peanut Butter Punch(Weight Gain)

Blend all on high speed. Serve as food supplement for high energy and weight gain.

Raw Vegan Ice Cream

dd raw cacao powder until it's chocolately enough for me in

Raw Vegan Lemon Cranberry Cheesecake

nd cacao powder in your food processor until well combined.

Sweet Potato "Pasta" With Tangy Marinara: A Raw Food R

o start softening. Set aside. **Raw foodists take care not to

Asian Slaw, A Raw Food Recipe

Combine first 6 ingredients in bowl and whisk until combined.
Add remaining ingredients and mix well.
Chill in refrigerator for 2 hours and serve.
Enjoy!
Note: Food Processor cuts down on shredding time.

Low-Fat Scrumptious Strawberry Filling For Crepes

Place strawberry halves, apple juice, maple syrup and vanilla in blender or food processor.
Cover and blend until smooth.
Cover and refrigerate.
Prepare crepes.
Spread 2 T.
cheese over each crepe.
Sprinkle 1 T.
chopped strawberries over cheese.
Fold each crepe in half, then into thirds to form a triangle.
Spoon strawberry sauce over crepes.
Sprinkle with powdered sugar if desired.

Raw Food: Brownies Or Chocolate Bars

Chop nuts in a food processor until finely chopped.
Add dates and process again.
Add the rest of the ingredients in order and process until they are mixed. The mixture should be dark brown and crumbly, but it should hold together when pressed. If it doesn't hold together well enough for you, add 1-2 more dates at the end.
Press into a small pan or a bowl, or roll into balls.
Refrigerate to harden, then cut into squares, if desired.
Keep refrigerated.

Green Chili Dip

Place drained tomatoes, onion, parsley, chiles, garlic, vinegar, oregano and salt into food processor with steel blade or into blender container.
Process mixture until smooth.
Transfer mixture to oiled heatproof serving dish, such as a deep bowl or crock.
Top with the cheese.
Cover and refrigerate until ready to serve.
Before serving, bake at 375\u00b0 for 20 minutes or until dip is hot and cheese is melted.
Offer with raw vegetable sticks for dipping.

Basic Raw Vegan Mayonnaise

Put the cashews and cauliflower in a food processor, and add the water until combined well.
Slowly add the oil in one steady stream, and process until thick and creamy.
Place the rest of the ingredients into the blender to taste, and process until smooth.
Add in some more salt, mustard or lemon juice to taste until you create your perfect blend.
**Please note - you will need a high speed blender such as a VitaMix or BlendTec, in order to achieve a really creamy consistency.

Blueberry Cobbler (Raw Food)

Combine first 5 ingredients, almonds through salt, in food processor and process until crumbly, not pasty. Set aside.
Combine blueberries and maple syrup.
Combine about 3/4 of the almond mixture into the blueberry mixture.
Put into serving bowl or pan and top with remaining almond mixture.

30-Second Nut Milk (Raw Food)

Place all the ingredients in a blender & puree until smooth.
Can be used as a beverage 'straight up,' or as an ingredient for other shakes requiring a nut milk.

Cream Of Mushroom Soup (Raw Food)

In a blender or food processor, blend sunflower seeds with water until a nice creamy smooth mixture is created.
Add yeast (if using), garlic & lemon salt.
Blend for until slightly warm, perhaps 3-4 minutes.
Add mushrooms & pluse just once or twice, to spread them around.

Banana Sorbet (Raw Food)

In a bowl, mash (or in a juicer 'puree') the bananas.
Spoon into a serving bowl, top with fresh fruit, a proper raw food granola, or nothing at all, & enjoy!

Banana Bliss Balls (Raw Food)

Add nuts to food processor & process until fine.
Add coconut, bananas, agave & vanilla, processing until smooth.
Add buckwheat flour slowly through the chute until mixture thickens.
Take a portion of this mix & roll into a small ball.
Roll ball in desiccated coconut, repeating until all the mix is used, & close to 16 small balls have been rolled.
Store in refrigerator or freezer.

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