Cream Of Mushroom Soup (Raw Food) - cooking recipe
Ingredients
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1 cup sunflower seeds (or more, if needed for desired consistency)
4 cups water
4 tablespoons nutritional yeast (optional)
1 teaspoon garlic, minced
1/2 teaspoon lemon pepper
1/2 cup white button mushrooms, chopped fine
Preparation
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In a blender or food processor, blend sunflower seeds with water until a nice creamy smooth mixture is created.
Add yeast (if using), garlic & lemon salt.
Blend for until slightly warm, perhaps 3-4 minutes.
Add mushrooms & pluse just once or twice, to spread them around.
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