ets stiff peaks.
Drizzle waffles with strawberry puree and top
Combine coconut, almond flour, whey protein powder, baking powder, baking soda
ppings.
Variations:
Lemon Waffles with Blueberries - Add
In a large bowl, combine pancake mix, walnuts, whey protein and cinnamon.
Blend milk, egg whites and applesauce in a blender. Add the wet mix to the dry, mixing thoroughly.
Set waffle iron to low for soft waffles or medium to high for the crisper variety. Coat waffle griddle with nonstick cooking spray.
Pour a quarter of the mixture into the waffle iron.
The waffle iron will automatically tell you when it's done.
Makes 4 large waffles.
Combine cassava flour, protein powder, coconut flour, and arrowroot flour; mix well.
Combine banana, coconut milk, orange juice, and water in a blender; blend until smooth. Pour over flour mixture; add maple syrup and mix well. Add apple cider vinegar and baking soda; mix until batter is well combined.
Preheat a waffle iron according to manufacturer's instructions. Pour in 1/2 the batter; cook until golden brown and the iron stops steaming, about 5 minutes. Top each waffle with papaya, figs, shredded coconut, and shaved chocolate.
pray.
Mix together the protein powder, flour, oats, oat bran
Beat together the buttermilk, egg yolks, oil and brown sugar. Stir in pumpkin puree until smooth.
Combine flour, baking powder, baking soda, cinnamon, salt and cloves.
Stir flour mixture into pumpkin mixture just until blended.
Batter does not need to be smooth.
Beat egg whites until stiff; fold into batter.
Bake waffles in a heated iron according to manufacturer's directions. Keep waffles warm on a rack in a 200\u00b0 oven until all batter is used.
Serve waffles with Warm Apple Cider Syrup.
Yields 6 round 7-inch waffles.
To prepare the waffles, cook bacon and butter in
n a blender, blend Milk & Protein on low until well mixed
Preheat oven to 400\u00b0F.
Blend eggs and flour thoroughly ( I used a blender for the whole recipe).
Add in oatmeal, then milk, then protein, then banana.
Melt butter in pan too coat bottom.
Pour mixture in pan and cook for about 20 mins or until knife comes out clean.
Prepare waffle mix as directed on package. Drop batter from a tablespoon onto a greased, heated waffle iron for small round waffles.
Be careful not to let waffles touch.
When done, put aside.
Just before serving, reheat in 350\u00b0 oven for 5 minutes. Top each with sour cream and caviar.
Makes about 2 small waffles.
Mix all ingredients.
One cup batter makes 4 square waffles. Recipe makes 12 individual waffles.
Club soda makes waffles crisp.
Preheat a waffle iron according to manufacturer's instructions.
Blend oats, cottage cheese, eggs, egg whites, honey, vanilla extract, and cinnamon in a blender until creamy.
Ladle batter into preheated waffle iron according to manufacturer directions and cook the waffles until golden and crisp, about 5 minutes. Repeat until entire batch of batter is used.
Mix all ingredients together until smooth & pour into hot waffle iron.
I have made them in both a rectangle & round waffle maker, I prefer the rectangle shape because they are easier to reheat in the toaster. The protein powder adds an additional 13 calories per waffle.
ofu Ricotta (see also my recipe #279343):
In a large
pray.
Mix together the protein powder, flour, oats, oat bran
days).
Make the waffles: if your raisins aren't
owl, combine TVP (textured vegetable protein) with hot vegetable broth and
To make the waffles, whisk together the butter, eggs,
Preheat the oven to 350\u00b0F. Bake waffles for 4-5 mins until toasted and golden.
Meanwhile, for the chocolate marshmallow sauce, place chocolate, marshmallows and cream in microwavable bowl. Microwave on high power 1-2 mins, stirring every 30 seconds, until smooth.
Arrange waffles on serving plates. Top each with banana slices, a scoop of ice cream and a drizzle of warm sauce. Serve with strawberries.