arlic, spinach, herbs, lemon zest and 1 tsp salt in a
Potato and Cauliflower Layer -- In a large
Heat the oil in a frying pan, add the onion and saute for 3-4 mins, stirring. Add the potatoes and carrots and saute for 1-2 mins. Sprinkle the flour over the vegetables and saute for another 1-2 mins then mix in the stock. Cover and simmer for 12-15 mins, stirring occasionally.
Mix the fish and lemon juice together and season. Stir the cream and horseradish into the vegetables and bring to a boil. Lower the fish into the sauce and gently simmer for 4-5 mins until cooked through. Serve.
Combine stock, 2 tbsp oil, tomatoes, onion, garlic and saffron in a large saucepan. Bring to a boil on medium heat. Reduce heat to low and simmer gently for 15 mins, until reduced slightly and fragrant. Add potatoes and rice and simmer for 20 mins, until tender. Season to taste.
Meanwhile, heat 1/4 cup oil in a heavy-bottomed skillet on medium heat. Cook fish, turning, for 4-5 mins, until just opaque.
Ladle soup into bowls. Top with cooked fish and sprinkle with cilantro.
mint, olive oil, horseradish cream and lemon juice in a food
carrots, celery, mushrooms and fennel and cook until and softened, about 8-10
nch cubes, peel sweet potato and cut also into 1 inch
400.
Peel and cube sweet potato in to small
ace sweet potato and potato into a large pot and cover with
Put yam/potato and fish into a bowl.
Season with salt and pepper.
Moisten with a little beaten egg.
Form into a long roll on a clean board (2 to 3-inch diameter).
Cut into cakes 1-inch thick.
Dip first into beaten egg or milk, then coat with flour. Fry in hot oil allowing 2 to 3 minutes on each side until golden brown.
Serve with gravy and cooked green vegetables or salad.
Heat 1 tbsp oil in a large saucepan over medium heat. Cook spices, garlic and chili, stirring, until fragrant. Add potatoes and sweet potato and cook, stirring, for 5 mins. Stir in tomatoes and stock. Bring to a boil then reduce heat and simmer, covered, for about 1 hour, or until potato and sweet potato are tender. Stir in yogurt.
Meanwhile, heat remaining oil in a medium frying pan over medium-high heat. Cook onion, stirring, until browned lightly.
Distribute curry between serving plates. Top with onion and cilantro. Serve.
er high heat. Cook sweet potato and sausages for 10 mins,
Cook fish, potatoes and carrots in the water for about 15 minutes.
Do not drain.
umin and turmeric, stirring, until fragrant.
Boil, steam or microwave potato
Sift flour and a pinch of salt into
Heat butter and oil in an 8-inch skillet on medium heat. Cook potato for 8-10 mins, until golden and tender. Remove potato with a slotted spoon; drain on paper towels.
Season eggs to taste. Pour into pan. Cook on medium heat for 4-5 mins, until omelet begins to set. Sprinkle with potato and remaining ingredients.
Cover and cook for 5 mins on low heat, until cheese has melted and omelet is set. Serve hot or cold in wedges, with toast for breakfast, or with salad for lunch or dinner.
For the potato and celeriac mash, boil, steam or microwave potatoes and celeriac, separately
Arrange potato, overlapping slightly, in a shallow
o 350\u00b0F. Lightly grease and line an 8x4 inch loaf
eparate strands; drain. Cook sweet potato in a large saucepan of