Potato And Fish Stew - cooking recipe

Ingredients

1 tbsp sunflower oil
1 None onion, diced
1 1/2 lb potatoes, peeled and diced
1 lb carrots, peeled and diced
1-2 tbsp all-purpose flour
1 2/3 cup fish stock
1 1/4 lb white fish fillet, cut into cubes
1/2 None lemon, juiced
1/2 cup heavy cream
2 tsp prepared horseradish

Preparation

Heat the oil in a frying pan, add the onion and saute for 3-4 mins, stirring. Add the potatoes and carrots and saute for 1-2 mins. Sprinkle the flour over the vegetables and saute for another 1-2 mins then mix in the stock. Cover and simmer for 12-15 mins, stirring occasionally.
Mix the fish and lemon juice together and season. Stir the cream and horseradish into the vegetables and bring to a boil. Lower the fish into the sauce and gently simmer for 4-5 mins until cooked through. Serve.