x 3-3.5\" rectangle bar. Place bars on non-stick
This is a low fat, low cholesterol recipe, adapted from Quaker Oat Bran recipe on its box, by a heart patient.
I've tried them and I think they are great.
There are other brands of oat bran on the market but I prefer the Quaker brand texture.
I don't like bran muffins too sweet so 2 tablespoons of sweetener is enough for me.
*You can make your own oat flour by finely grinding oats in the blender.
iking.
Serve the taco bar family style, immediately.
*For
gain later on in the recipe. Set this bowl aside.
This recipe is for a bread machine.
Follow the instructions given by your machine.
This recipe is for a 1 1/2 pound loaf, for a 1 pound loaf reduce by 1/3.
he protein powder, flour, oats, oat bran, cinnamon, and salt in
nto bars and wrap each bar in foil, for carrying on
then add the entire honey oat fiber one mixture.
Use
Combine the oat brain, baking powder and cinnamon.
Add the remaining ingredients and mix well.
Let stand for 5 minutes to allow the batter to thicken.
Spoon into a prepared muffin tin.
Bake at 425 degrees F for 12-15 minutes.
ith a copy of this recipe: http://www.guardian.co.uk
eanut butter mixture over the oat mixture and stir until well
Heat oven to 400\u00b0.
In large bowl, combine flour, oat bran, sugar, baking powder, baking soda, salt and cinnamon.
In small bowl, combine milk, oil, orange peel and egg.
Blend well.
Add milk mixture all at once; stir just until moistened.
Stir in apple, dates and walnuts.
cream together butter and sugar, add egg starts and mashed bananas, combine well.
combine oat bran, oats, flour, stevia, baking soda, salt and mix well, then add to banana mixture.
fold together til blended, pour into greased and floured mini loaf pans or muffin tins, (don't pour too much in each one or it will not cook in center!).
bake at 350 for 1 hour or until cooked in center.
before pouring into pans add in any of the following: chopped pecans, craisins, walnuts or chocolate chips.
ixture is smooth. Add the oat mixture and stir until all
ith coconut oil.
Mix oat flour, chickpea flour, cinnamon, baking
uffins.
Add buttermilk to oat bran and let stand.
Combine the
oat bran, nuts, raisins and baking powder; stir in brown sugar.
Mix the milk, egg whites and oil together and blend
with
the oat bran mixture.\tBake at 425\u00b0 for 15 to 17 minutes.
They
should
be\tmoist but not wet.
Makes 12 muffins. Store in
plastic
bag
to retain moisture.
Keep in the refrigerator.
This
recipe is for those who have to watch their cholesterol levels.
Preheat oven to 350\u00b0; 325\u00b0 for glass baking dish.
In large bowl mix flour, oats, sugar and margarine.
Reserving 1/2 cup oat mixture.
Press remainder into 13 x 9-inch pan.
Bake 10 minutes. Pour Eagle Brand milk evenly over crust.
Top with chocolate chips and reserved oat mixture.
Press down firmly.
Bake 25 minutes or until lightly browned.
Cool.
Cut in bars.
ote: I have modifided the recipe so my kids can help