Oat Bran Muffins(Healthy) - cooking recipe

Ingredients

1 1/2 c. oat bran flour *
1 1/2 c. quick oats
1 c. all-purpose flour
1/4 c. sugar
1/3 c. wheat bran
2 tsp. baking soda
1 tsp. salt
2 tsp. cinnamon
4 egg whites
16 oz. crushed pineapple in its own juice
4 bananas, mashed
1/2 c. applesauce
1/4 c. honey
1 Tbsp. vanilla
1/2 c. raisins (optional)

Preparation

*You can make your own oat flour by finely grinding oats in the blender.