(Make sure that loaf is no wider than 4 inches and
ill drip), gill side up. No need to oil cookie sheet
ith a dollop of low carb whipped cream.
With an
cup Special K low carb cereal, 3 tablespoons sugar free
Crush nuts. Mix with the butter (melted). Spread on bottom of pie plate; refrigerate. Mix all the other ingredients. Spread over nuts and chill.
1 box of sugar free gelatin prepared as directed chilled, whip the cream until stiff peaks fold in splenda and vanilla. Layer in dessert cups and serve.
This is another really old menu.
My aunt, who later became head chef at the Memorial Union at the University of Wisconsin, gave me the salad and dessert recipes way back in the forties.
nough to handle.
No burnt crust, no under baked apples and
Sprinkle the chicken with salt & pepper along with the onion powder. Brown until no longer pink.
Mix chicken with refried beans, 1/2 the enchilada sauce, sour cream and 2/3 cup cheese.
Fill tortillas with the chicken mixture then place into a glass baking dish.
Top with remaining enchilada sauce and cheese. Cook at 375 for 20 minutes.
whisk together mayo, splenda, and vinegar in bowl,set aside.
put everything else in a bowl, add the dressing stir and serve.
dd hamburger and cook until no pink remains.
Drain, then
rust Mix (from the Oreo dessert mix package) and margarine thoroughly
Break cauliflower up and steam in single layers for 5 minutes in microwave, stopping half way to stir.
Cool completely, then cut in bite size pieces.
Peel and chop hard boiled eggs; add celery and onion and an other vegetables you would ordinarily put in your potato salad.
Mix mayonnaise or miracle whip and mustard (if preferred) to desired consistency adding salt and pepper to taste. Sprinkle with paprika and enjoy with no carb guilt!
Close your eyes, you will never know the difference.
ugar substitute. Look up no-sugar-needed recipes for those amounts.).
Sprinkle the spices over the chicken then cook in frying pan until no longer pink.
Spread 2 tbsp of pizza sauce in 9X9 baking dish. Stir the rest of the sauce in with the chicken.
Lay 1 tortilla in the bottom of the baking dish. Spread 1/3 of the ricotta, meat mixture, & mozzarella. Repeat to make 2 more layers.
Bake at 375 for 20 minutes or until sauce is bubbling. Let stand for 5 minutes before cutting.
Preheat oven to 375\u00b0F.
Mix together ingredients thoroughly.
Shape into a loaf and place in a greased loaf pan.
Bake for 60 minutes, then remove from oven and drain any fat.
Top with any additional topping you prefer, such a low carb bbq sauce, low carb ketchup, or low carb steak sauce.
Bake 15 minutes more.
Allow to sit for 15 minutes before slicing and serving.
Heat nonstick griddle to even medium heat. USE NO OIL OR SPRAY. Recommend first batch be approximately 3 chips. Using 3-inch diameter \"pie\" shaped cheese, place on griddle. Grill cheese until edges turn brown. Using small sharp-edged spatula, flip chips over. After approximately 2 minutes, press with spatula and remove to a paper towel-lined plate. The chips become crisp as they cool. Practice makes perfect! Refrigerate and store in Ziploc bags.
alm until the mixture is no longer sticky and is very
ime, cut the 6 low carb tortillas into wedges. Spread each
In a non-stick fry pan melt butter.
Add frozen veggies and mushrooms.
Cook about 5 minutes over Med-High heat.
Slice chicken into thin slices and add to veggies mix.
Salt, garlic and Creole seasoning to taste.
Cook about 5 additional minutes. Now add the Alfredo, stir and cook till sauce is thick.
Place in warm sandwich wrap.
Can be served with a small side dish of grapes or melon slices or a small spinach or any low carb salad.