Preheat oven (or toaster oven) to 400 degrees; toast muffin directly on oven rack. Transfer to a rimmed baking sheet (or toaster-oven tray) and spread with the 1/2 tablespoon butter.
Layer bottom half with the 2 slices Canadian bacon, the cheese and the tomato, sprinkle with salt and pepper.
Return to oven; bake until cheese has melted, about 5 minutes; top with other half of muffin half, Enjoy.
Heat oven to 400 degrees.
grease 12 muffin cups or use muffin papers.
Stir all ingredients except blueberries together in large bowl til moistened. Stir in blueberries.
Divide evenly among cups.
Bake 13-18 minutes or until golden brown.
Need to eat healthy? Use a whole grain muffin! Feel like you
he meantime, toast the english muffin (if a family member is
br>8. Scoop into muffin tin, lined with muffin wrappers (makes 14
Spray small egg pan with cooking spray. add eggs to small bowl and whisk well.
Cook egg until done.
While eggs are cooking, toast the muffin in toaster.
When muffin and eggs are done, place egg on top of muffin half, add ham slice to pan and heat for 1 minute.
Add cheese slice to egg, add warm ham on top of cheese, spread Smart Balance on muffin top and add to sandwich.
Enjoy!
Toast english muffin, and place muffin halves face-up in a bowl. Spoon cold yogurt on top of muffin halves.
Meanwhile, chop apple, and put chopped apple and dates in a microwave-safe container. Cover with water, sprinkle with salt, and microwave on high for 1 minute. Stir, and microwave for 1 more minute. Remove from heat.
Pour microwaved contents over yogurt and muffins. Let sit for 1-2 minutes, and dig in with a fork or spoon!
Optional--can use flavored yogurts, and/or top with fresh berries or honey, etc.
and grease 12 standard size muffin cups with cooking spray.
br>Assemble the sandwich -- English muffin bottom, egg (folded to fit
Toast English muffin.
Salt and pepper the egg whites.
Microwave the egg whites in a ramekin on high heat, covered, for approximately 1 minute - or slightly less or more depending on how you like your eggs.
Heat or cook the sausage or meat.
Layer the egg, cheese and meat within the muffin and serve, dipping in hot sauce as desired.
Spray a small, nonstick skillet with cooking spray and heat over medium-high heat.
Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness Stir in the egg whites and cheese and cook for 2 minutes per side, removing from heat when they have reached desired doneness.
Place the eggs on the bottom half of the English muffin.
Top with avocado slices and salsa.
Place the top half of the English muffin on top.
Preheat oven to 180\u00b0C/350\u00b0F/Gas 4.
In a mixing bowl combine wholemeal flour, oatmeal, baking powder, cinnamon, grated carrots, raisins, chopped walnuts, coconut and the grated apple.
In a second bowl mix the yoghurt, banana and baking soda, once combined add the eggs, melted butter and vanilla essence.
Blend well and then stir into the flour mixture until the two are combined.
Don't overbeat.
Bake in muffin tins for approx 20 minutes.
Cook rice according to package directions.
Place approximately 2 ounces of ham and slice of tomato on toasted muffin.
Mound 1/4 cup rice on tomato and cover with slice of cheese.
Heat and melt cheese in broiler.
utter one 1/2-cup muffin top tin/pan (4x1/3
bout the diameter of your muffin, spray the bottom with cooking
br>Muffins Tops::
Grease muffin-top pan (consisting of six
00b0F. Grease a 12-cup muffin pan.
Sift the flour
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
0 minutes.
For the Healthy Hollandaise:
Combine all the
cones using the \"Bisquick Heart Healthy\" lower fat product, but the