auce over the fish.
Bake until the fish is opaque and
n oven (these should be baked for 45 minutes or until
To prepare the rice, follow instructions on the rice box. Saute onions in melted butter.
Season fish to taste with McCormick Season-All salt, Goya adobo all-purpose seasoning and Sazon Goya. Bake until tender at 400\u00b0.
Mix fried onion and cooked rice together.
Place in pan or dish.
Place baked fish on top.
Preheat oven to 400\u00b0F. Line a large baking tray with parchment paper. Place fish in single layer on tray. Season to taste. Arrange tomato slices over fish.
In a bowl, combine remaining ingredients. Sprinkle evenly over fillets, pressing mixture on firmly. Coat with olive oil and bake for 15-20 mins, or until cooked to your liking and crumbs are golden brown. Serve with green beans and sugar snap peas.
Saute leeks and garlic in nonstick skillet until tender; set aside.
Prepare a 13x9x2-inch baking dish with nonstick cooking spray.
Arrange basil in single layer in dish; top with fish fillets. Sprinkle salt over. Top with leek mixture.
Arrange tomatoes and olives over fish.
Thinly slice half of the lemon and arrange over top. Squeeze juice from remaining lemon over all.
Sprinkle with pepper.
Cover and bake at 425\u00b0F for 15-20 minutes or until fish flakes easily with fork.
Garnish with rosemary.
he small end of the fish, pierce the knife through the
rill pan designed for grilling fish on a BBQ.
Heat
br>Place fish on a
Heat oven to 400\u00b0.
Prepare Savory Crunch.
Arrange onion rings in ungreased 8 x 8 x 2-inch ungreased square baking dish. Drizzle with margarine.
Arrange fish on onions; drizzle with lemon juice.
Sprinkle Savory Crunch evenly over fish.
Bake, uncovered, until fish flakes easily with fork, about 30 minutes. Makes 4 servings.
Heat oil in a large non-stick skillet over medium-high heat. Add onion, red pepper, and garlic. Cook about 6 minutes, until softened, stirring so garlic does not burn.
Stir in tomatos, wine, capers, olives, lemon zest and juice, oregano, salt and pepper.
Bring to a boil. Add fish and cook, covered, over medium-low heat for about 8-10 minutes or until fish flakes easily. Gently turn fish halfway through cooking.
Mix. Pour over fish in pan.
Let simmer about 15 minutes.
For more gravy, double recipe.
Serve over cooked rice.
Very good.
tick cooking spray.
Wipe fish fillets with a damp cloth
ixture over bottom.
Arrange fish on top of spinach.
Combine coconut milk and cream in a saucepan and bring to a boil.
Remove from heat and let steep 30 minutes.
Strain, pressing all the liquid from the coconut. Discard solids.
Preheat oven to 350\u00b0F.
Sprinkle salt over fish.
Arrange fish in a buttered baking dish.
Pour coconut liquid over fish.
Bake for 30 minutes, or until fish is cooked through.
50 degrees.
Pat the fish dry with paper towels and
ightly browned.
Place the fish in a single layer, in
If fish pieces are large, cut into serving pieces.
Arrange fish in ungreased square baking dish.(8 by 8 by 2-inches).
Sprinkle with salt, pepper and paprika.
Top with green pepper rings, tomato and onion slices.
Sprinkle with basil and oregano.
Mix the lemon juice, oil and garlic; pour over the fish.
Cover and cook in 375 degree oven for 15 minutes.
Uncover, and cook until fish flakes easily with a fork, 10 to 15 minutes.
Garnish with parsley.
o cool.
Drizzle the fish with the lemon juice. Mix
Preheat oven to 400\u00b0F. Combine oil, vinegar, salt, garlic, fennel seeds and black olives in a bowl. Set aside.
Line a large roasting pan with parchment paper, extending paper over sides so it is large enough to create a parcel for fish. Arrange fish on top of paper and pour dressing over top. Wrap fish in parchment paper and bake for 25-30 mins, or until cooked to your liking.
Carefully slide fish onto a warmed serving platter. Serve immediately.
Coat oven proof baking dish (preferably cast iron skillet) with vegetable spray. Place fish filets (take directly from refrigerator, remove excess moisture)in baking dish. If you use more than one filet, make sure not to overlap. Salt and pepper to taste. Mix garlic (garlic powder can be substituted) with tomatoes and pour over fish. make sure that the ENTIRE fish is covered with tomato.
Place on middle rack in oven and bake at 350 degrees for approximately 20 minutes. Properly baked Fish should be flakey and not over cooked.