Italian Baked Fish - cooking recipe
Ingredients
-
1 1/2 lbs fish steaks, fillets
salt and pepper
1/4 teaspoon paprika
1 green pepper, cut into rings
1 medium tomatoes, sliced
1 small onion, sliced
1/2 teaspoon dried basil
1/4 teaspoon dried oregano
2 tablespoons lemon juice
2 tablespoons olive oil
2 garlic cloves, chopped
chopped parsley (to garnish)
Preparation
-
If fish pieces are large, cut into serving pieces.
Arrange fish in ungreased square baking dish.(8 by 8 by 2-inches).
Sprinkle with salt, pepper and paprika.
Top with green pepper rings, tomato and onion slices.
Sprinkle with basil and oregano.
Mix the lemon juice, oil and garlic; pour over the fish.
Cover and cook in 375 degree oven for 15 minutes.
Uncover, and cook until fish flakes easily with a fork, 10 to 15 minutes.
Garnish with parsley.
Leave a comment