eel everyone can use more fiber).
Chop the apples up
Combine first six ingredients in a slow cooker.
Cover and cook on HIGH for 4 hours or LOW for 8 hours,until potatoes are tender.
Remove 1 cup of mixture and mash potatoes; return to cooker.
Add Half and Half, cheese, and chives; mix well.
Heat thoroughly.
To serve: Top with dollop of sour cream, sprinkles of cooked bacon and more cheese, if desired.
rost this cake with a Low Sugar Low Fat Cream Cheese Frosting
saucepan heat milk over low to low-medium heat. Add the
ubbles, then reduce heat to low and simmer for 45-60
Beat egg; add vinegar, Sweet 'N Low and salt.
Cook until thick (about 1 to 2 minutes). Cool.
Add milk.
Pour over chopped cabbage.
nd sauce.
Cook on low for about 6 hours. Do
Mix cocoa & sugar together in saucepan.
Add water. Stir well.
Cook over med. heat until mixture comes to a boil and the sugar is dissolved.
Stir in milk, extracts and cinnamon.
Reduce heat to low & stir until warmed through.
Sit back, wrap your hands around the warm cup and enjoy.
In blender, sprinkle unflavored gelatine over cold milk.
Let stand 2 minutes.
Add hot milk and process at low speed until gelatine is completely dissolved, about 2 minutes.
Add remaining ingredients and process at high speed until blended.
Pour into serving bowls and chill until slightly thickened.
Before serving, stir until smooth.
Can be stored covered in refrigerator up to 5 days.
Makes 2 cups dressing.
Saute turkey with onion and pepper.
Low heat is best.
Cook until onion is clear.
Season with chili powder.
Add either V-8 or soup, depending if you like thin or thick consistency.
Mix 1 large box of sugar-free jello with 1 large container of lite Cool Whip.
Add 4 ounces of low-fat cottage cheese and 1 can drained pineapple.
Refrigerate.
oil.
Reduce heat to low, cover and cook for 25
Brown meat in a large nonstick skillet. Pour off fat.
Add tomato puree, chili powder, garlic and onion powders, sugar and black pepper. Mix well.
Cook uncovered over low heat 20 minutes or until thick, stirring occasionally.
Heat tortillas in a nonstick skillet over medium-high heat or in a microwave oven.
Spoon meat mixture onto hot tortillas and top with green pepper, onion, tomatoes and lettuce.
Fold tortilla over filling and serve.
Lightly spray the tortilla with Pam.
Toast the tortilla in a 400 degre oven for 5-7 minutes.
Remove the flatout and top (in order) with pizza sauce, fat free cheese, pepperoni slices, onions, mushrooms and green pepper.
Sprinkle with 2 Tbl low-fat mozarella.
Bake for 7-10 minutes.
Sprinkle with parmesan cheese, slice and serve!
referred.
If needing a low carb crunch, consider a few
Whisk coconut flour, erythritol, oat fiber, baking powder, xanthan gum, and
o bubble, reduce heat to low and cover. Allow to simmer
Heat oven to 375\u00b0F Place paper cup liners in muffin tin (makes 12 muffins)- spray muffin liners with oil spray.
Measure one cup of Fiber One bran cereal into a bowl. Pour 2/3 cup of milk on it and let it sit for 5 minutes to soak.
Stir in remaining ingredients. With a hand beater or mixer, beat ingredients together until batter is moist and thick.
Using a large spoon, place batter into paper cups at 3/4 full.
Place in oven and bake for 20-22 minutes or until toothpick inserted comes out clean.
Cool on a rack.
lender or food processor, grind Fiber One to a breadcrumb-like
hand mixer on a low-to-medium speed mix the