In food processor, process butter, SPLENDA(R) Granular, erythritol and vanilla.
Add eggs; process. In medium bowl, combine Low-Carb Bake Mix, page___, cocoa, baking powder and salt.
Add to egg mixture; process.
Spread in greased 8-inch (20 cm) square baking pan. Bake at 350\u00b0F (180\u00b0C) for 30 minutes, or until a knife inserted in brownies comes out clean.
Cool, frost, cut and refrigerate in an airtight plastic container to keep fresh longer and prevent recrystallization of the erythritol.
rams Cholesterol 82 milligrams
Carbohydrate 51 grams Potassium 293 milligrams
n a covered grill with low heat (either charcoal or gas
Combine cookie crumbs, butter, 3 tablespoons Splenda, and nuts. Press evenly in the bottom of a 9 inch springform pan. Chill crust while preparing the filling. Preheat oven to 350 degrees F (175 degrees C)
In a large bowl, whip egg whites until stiff but not dry.
In another large bowl, beat cream cheese, sour cream, 1 cup Splenda, and flour substitute until smooth. Beat in egg yolks one at a time, blending well after each addition. Gently fold whipped egg whites into cream cheese mixture. Spoon batter into prepared crust. Slowly swirl 6 ...
Mix at room temperature egg yolks, sugar, milk, vanilla extract in big pot and simmer over low flame to melt sugar, mixing continuously.
Add Coco Lopez and continue to mix for about 15 minutes on low flame.
Add Rum and cinnamon sticks with water.
Mix everything on low flame for about 20 minutes.
Let cool and serve.
** Use whisk for a smoother consistency ** if desired.
Cholestrol: 15mg. Sodium: 310mg. Total Carbohydrate: 13g. Dietary Fiber: 3g. Sugars
Pound chicken breasts thin (optional but preferred).
Dredge in Carbquick or lowcarb bake mix.
Lay in baking dish sprayed with cooking spray.
Sprinkle black pepper to taste on top.
Bake at 375 for 35 minutes.
While the chicken is baking, make the sauce.
Melt the butter in a small saucepan and whisk in the rest of the ingredients.
Let the sauce reduce to desired thickness over low heat and pour over the chicken after it is done baking.
Preheat oven to 350\u00b0F.
In a mixing bowl, combine baking mix, baking powder, and salt.
Add butter in small pieces, working into the flour with your fingers until it is well squished and the dough resembles coarse crumbs.
In another small bowl, beat egg lightly and stir in cream, then add to flour mix, stirring just till blended.
Place a sheet of parchment paper on a baking sheet, and using an ice cream scoop, drop dough onto paper.
Flatten dough slightly with the palm of your hand, then if desired, spray tops lightly with ...
In a food processor, mix together bake mix, almond meal, and splenda.
Add butter to processor and pulse until crumbly.
In a separate bowl, mix egg, yolk, and vanilla.
Add the bake mix mixture to the egg mixture, a small amount at a time.
Stir in chocolate pieces.
Drop dough by tablespoons onto parchment lined baking sheet and flatten slightly with a spoon.
Bake at 325 for 8-10 minutes.
Cool, and transfer to airtight container.
NOTE: To make almond meal/flour, Process almonds in a food processor until fine; careful not ...
Preheat oven to 400\u00b0.
Mix cereal, milk and sugar in one bowl and let stand 5 minutes.
In another bowl, mix flour, baking powder, soda and cinnamon.
Add egg and applesauce to first mixture and then add to flour mixture.
Stir until just moistened.
Batter will be lumpy.
Spoon into muffin pan sprayed with a no stick preparation.
Bake 18 to 20 minutes.
Serve warm.
Contains 130 calories per muffin, 4 g protein, 28 g carbohydrate, 2 g fat, 20 mg cholesterol, 200 mg sodium, 5 g dietary fiber.
br>*NOTE* for a double recipe; because of the large amount
This recipe calls for poached chicken breasts,
In a large bowl, combine the first five ingredients. In another bowl, combine the eggs, cream, water, butter, lemon peel and vanilla. Add to dry ingredients just until moistened. Fold in berries.
Coat muffin cups with cooking spray or use paper liners; fill two-thirds full. Combine topping ingredients; sprinkle over batter.
Bake at 400 degrees for 20-22 minutes or until a toothpick inserted in the muffin comes out clean. Cool 5 minutes before removing from pan to a wire rack to cool completely. Yield: 1 dozen.
*If you use Atkins ...
ooked. Reduce the heat to low.
Drain as much fat
his recipe if you are following a low carb diet. The recipe editor
gg, blending well. (if doubling recipe, add eggs one at a
Combine cornmeal, flours, Splenda, baking powder, and salt in mixing bowl.
In second bowl, combine applesauce, milk, and egg.
Add wet ingredients to dry; stir until combined.
Pour batter into greased 8 x 8 inch pan.
Bake at 400 for 20-25 minutes or until toothpick inserts cleanly.
*This recipe may be doubled for a 13 x 9 inch dish.
Using blender or food processor, puree cottage cheese. Add remaining ingredients and puree until smooth.
If dressing is too thick for your taste use non-fat milk or red wine vinegar to thin.
This recipe yields approximately 1 1/2 cups of dressing and the serving size is 2 tablespoons of dressing.
irections for sauce:
This recipe makes enough sauce for about
olive oil is great for low cholesterol, but any regular greaser