For the cheesy muffins, preheat the
Mix all ingredients except cabbage in large pot; cook about 15 minutes, then add cabbage and cook until cabbage is tender.
If you eat this twice a day, there can be weight loss of 5 to 8 pounds per week.
The more soup you eat, the more weight you will lose.
have one of those smoothie machines. Add yogurt. I use
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
Place all ingredients in blender. Blend until smooth.
At this point you can strain smoothie through a colander, to remove the seeds, or if you don't mind black seeds from the passion fruit will settle to the bottom of your glass. Serve immediately in tall glasses.
Add all the ingredients at once and place on a low boil for approximately 60 minutes. It may take a little longer. Simply continue to boil to taste.
Cool, strain (throw out the cooked vegetables), and store in a large, tightly-sealed glass container in the fridge.
Heat gently and drink up to 3 to 4 cups a day.
combine ingredients together for a healthy low fat soup with taste!
can keep in the fridge for 3 days!
divide into cup quantities and use within 3 days.
Bring water to a boiling temperature.
Add 1 tablespoon of green tea and oolong tea in hot cup of water.
Allow steep for about 5 - 10 minutes.
Strain the liquid and let it cool.
Drink this tea twice a day.
Have it 1 cup of tea in the morning and one in the evening or late afternoon.
Place both ingredients into a blender or use a hand held blender and mix together until smooth.
Drink and enjoy immediately!
Fill whatever size cup you want with ice.
Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
Pour the ice-juice mixture into your blender container.
Peel and break the banana into the same blender container.
If using sweetener, and it to the blender container before processing.
Process until as smooth as you like.
Brew chai green tea in boiling water; steep for 3 to 5 minutes. Remove tea bag.
Place all the fruit in a blender and pour in the hot tea.
Blend until smooth.
The tea gives a great taste to the fruit smoothie.
Put all ingredients into blender and blend on high until smooth.
Add ice cubes for thicker smoothie.
Slice the banana, halve the passionfruits and scoop out the seeds and fruit and add to the blender.
Add the soy milk, wheat germ, vanilla essence and ice cubes if adding, and blend on high until all the ingredients are well blended.
Serve.
You can add 4 doses of Buried Treasure brand liquid vitamin & mineral supplement (again, optional- I add this to make it more like pediasure for total nutrition.) Put all ingredients into a blender and puree on highest speed.
Makes about 2 quarts.
In a blender container, combine undrained fruit cocktail and remaining ingredients.
Cover; blend until combined.
Add ice cubes; cover and blend until smooth.
Sprinkle with additional cinnamon (for garnish), if desired.
Serve immediately.
Directions for Filling:.
Prepare fruit. Put prepared fruit into 8\" x 8\" baking
Blend the ice and grape juice together in the blender. Blend until ice is smooth.
Cut the seed out of the peach and put it into the blender and blend for 10 seconds on high.
Cut the tops off of the strawberries, place into blender and blend for 10 seconds on high.
Put all the blackberries into the blender and blend for 10 seconds on high.
Add 1 tablespoon of sugar and blend until all ingredients are mixed well.
Enjoy!
Freeze what is left over.
Cook, stirring, over low heat for 2 mins, or until sugar
Use pineapple juice to mix pudding mix with Tang.
Mix well and add fruit.
Chill at least 2 hours.
*You can substitute any fruit for the strawberries.