se your hand to clean fish. Next, put them into basket
Toss fish in combined chili pepper, lime juice and salt.
Heat oil in a large skillet on medium-high heat. Cook onion, stirring, until soft. Add ginger, garlic and curry paste; cook stirring, until fragrant.
Add coconut cream; bring to a boil. Reduce heat to low; simmer, uncovered, until sauce thickens slightly. Add fish, cook, covered, for 5 mins or until fish is just cooked through.
Sprinkle fish curry with cilantro leaves. Serve with lime wedges and rice, if desired.
tick cooking spray.
Wipe fish fillets with a damp cloth
Season the fish fillets with salt, pepper and
Sift paprika over both sides of fish fillets. Pan-fry fish for 2-3 mins each side in a heated, greased large nonstick skillet, until just cooked through.
Meanwhile, combine tomatoes, onion, cumin seeds and cilantro in a small bowl. Serve fish with tomato salsa.
Preheat oven to 350\u00b0F. Cut out 4 large squares of parchment paper.
Place 1 fish fillet in the middle of each piece of parchment paper. Top each with remaining ingredients. Season. Fold ends of parchment in and wrap up into a parcel. Place, seam-side up, with tucked ends under, in a baking pan. Bake for 15-20 mins, until fish flakes when tested with a fork.
Remove fish from parcels. Serve with salad or steamed vegetables.
Preheat broiler.
Combine fish, lemon juice, chopped mint and honey. Season. Thread onto skewers alternating with peppers and olives. Broil for 6 mins, turning halfway, until lightly browned and fish is just cooked through.
Serve skewers with lemon wedges. Sprinkle with mint.
In 3-quart saucepan saute onion in butter until soft. Add soups, milk, water and pepper.
Cook over moderate heat, stirring occasionally, until hot. Add fish; cook 5 to 7 minutes or until tender.
Sprinkle with green onions and celery leaves before serving.
Note: Can sub olive oil for the butter. Also, add a pinch of dried thyme for extra flavor.
Rinse fish and pat dry with paper towels.
Season breadcrumbs with parmesan, herbs, salt and pepper.
Start to heat oil in frying pan. I use a ridged pan.
While oil is heating, dip each piece of fish in flour, then in beaten egg, then in seasoned breadcrumbs.
Cook fish in hot oil until done, and nicely browned.
Drain on paper towels.
Serve with my Recipe #210251. Everyone says this sauce makes this recipe, so it is worth the effort.
In a large kettle over moderate heat, saute' onion, scallions, and garlic in butter 3-5 minutes until very pale golden.
Meanwhile, cut fish in 2\" chunks, set aside.
Add water, clam juice, wine, tomatoes, tomato paste and salt and pepper to kettle.
Break up any large clumps of tomato, cover and simmer 10 minutes.
Add fish, shrimp, peas, mussels and clams, cover and simmer 10 minutes longer.
Sprinkle with parsley, taste for salt and adjust as needed.
Ladle into soup bowls and serve with hot butter French bread.
Rinse fish in cold water.
Combine bread crumbs and cheese. Roll fish in mixture.
Spread fish filets in 13x9 baking pan.
Sprinkle with salt and pepper.
Mix butter and lemon juice.
Sprinkle over fish.
Spread onion slices on top.
Bake uncovered, at 375* for about 25 minutes, until fish flakes easily.
Cook onions and garlic in oil in a large, heavy pan, until tender.
Add remaining ingredients.
Heat to boiling.
Reduce heat.
Cover and simmer until fish flakes easily with fork, about 5 minutes.
Makes 8 servings (about 1 1/4 cups each).
Contains 210 calories per serving.
over and chill. Place the fish sticks on a baking sheet
Cut fish into serving portions.
Place in a single layer in well greased 9 x 13-inch pan.
Sprinkle with salt and pepper. Combine sour cream, green onion and Parmesan cheese.
Spread mixture over fish.
Bake in a 350\u00b0 oven for 30 to 35 minutes. Sprinkle with paprika.
Serves 6.
Mix dry ingredients; coat fish.
Melt a small amount of butter or oil in a shallow baking dish.
Arrange fish in dish; bake at 450\u00b0 for about 15 minutes.
Preheat oven to 325.
Line 8x10\" dish with foil.
Place fish in pan, sprinkle with seasonings.
Use a pastry brush to sparingly coat tops and sides of fillets with mayonnaise.
top with generous sprinkling of paprika.
Bake uncovered for about 20 minutes, until fish flakes when touched with fork.
Serves 4.
Note: No need to turn while baking.
any amount may be prepared by adjusting size of pan.
Heat oven to 375 degrees.
Grease a 9 x 13 inch baking dish.
Place the fish fillets in the baking dish and top with butter.
Season with Old Bay and garlic salt.
Add more butter, old bay and garlic salt to your liking if needed.
Bake for 30 - 40 minutes or until fish flakes easily with a fork.
Preheat oven to 375\u00b0F.
Coat fish with flour, set aside.
Melt margarine in large ovenproof skillet over medium heat.
Cook green onions in butter, stirring occasionally for 4 minutes.
Add fish and cook for 3 minutes, turn fillets and cook an additional 3 minutes.
Add wine and lemon juice to skillet and season fillets with salt and pepper.
Sprinkle fillets with parmesan cheese.
Bake 15 minutes, until hot and bubbly.
Heat oil in pan over med-high.
Pat dry the fillets (prevents soggy fish).
Fry fillets 2-3 minutes and turn over for another 2-3 minutes, or until done to your taste.
Add soy sauce and sesame oil and gently turn to coat both sides.
Place on serving platter, pour hot oil/soy from pan over fish, scatter with sesame seeds and then scatter scallions.