NOTE: My recipe for the diabetic sweetened condensed milk makes 1 cup. Make as much as you need and store the extra in the fridge in a covered dish. Also, if you are on a VERY strict diabetic diet, use only 1/2 of the chips.
Mix the pudding mix, milk, and sweetened condensed milk and blend well.
Fold in the whipped topping, bananas, and white chocolate chips.
Refrigerate overnight. Serve in individual serving cups. Garnish with white chocolate chips and vanilla wafers.
Combine molasses, eggs and shortening.
Mix well.
Sift dry ingredients together and stir into mix; mix well.
Add nuts and raisins.
Pour into a well-greased 7 1/2 x 11 1/2-inch or similar size pan.
Bake in moderate oven at 350\u00b0 for 25 minutes or until golden brown and leaves sides of pan.
Cool on wire rack, then cut into bar sizes.
Since this has only 1/2 cup sugar, you may adjust it into a diabetic diet.
ll day. Drink 1/2 of your body weight in
Boil together for 3 minutes the water, margarine, dates and cinnamon.
Let cool and add remaining ingredients.
Mix well. Drop onto greased cookie sheets.
Bake 10 minutes at 350\u00b0.
Nuts may be added.
One cookie equals 1 bread and 1/2 fat exchange on diabetic diet.
and blend at high speed for a few seconds.
Pour
In small bowl, combine crumbs and cocoa; add margarine and stir until evenly blended.
Stir Equal in well.
Press mixture evenly on bottom of 9-inch spring-form pan.
Makes one 9-inch pie crust. Calories per serving (without filling):
40.
Serves 8. Diabetic exchanges per serving (without filling):
milk 0, vegetable 0, fruit 0, bread 1/2, meat 0 and fat 0.
Preheat oven to 350\u00b0. With electric mixer, cream first 7 ingredients until fluffy.
In separate bowl, mix flour and baking soda.
Add dry ingredients to creamed mixture and beat until well blended.
Stir in chocolate pieces.
Drop batter by teaspoonfuls onto cookie sheet which has been lightly coated with cooking spray. Bake for 12 minutes until golden brown. Yields 4 dozen cookies.
In food processor, process crackers to coarse crumbs.
Using pulse control, blend in remaining ingredients to a coarse, crumbly texture.
Press mixture into 9-inch pie pan.
Chill crust until ready to fill.
(See reduced calorie pie recipes for filling.) Nutrient Exchange: 1/2 bread and 1/3 fat.
Sprinkle gelatine over pop in a saucepan.
Add strawberries and simmer 10 minutes.
Take pan from heat.
Add Equal.
Beat with mixer until smooth.
Store in jars in refrigerator.
Yields 2 cups.
Combine all ingredients.
Mix well.
Drop by teaspoon onto ungreased cookie sheet.
Press with fork.
They will not rise, so can be close together.
Bake at 350\u00b0 for 8 minutes.
Do not overcook.
This recipe can easily be doubled.
bout 300\u00b0F (150\u00b0C) for 1 hour. After cooking, dry
Sprinkle gelatin over water in small mixing bowl.
Place in pan of hot water.
Heat until dissolved.
Add ginger ale; stir. Add peaches. Chill until it begins to thicken.
Spoon into pie crust and chill until firm.
May be served with low calorie whipped topping.
Equals 1 fruit, 1 bread and 2 fats.
n the skillet and cook for 2 to 3 minutes on each
no eggs, no oil just diet soda. Spray a 9x13 baking
Cream oleo.
Beat egg with orange juice, rind, sweetener and vanilla.
Add to oleo.
Reserve 1 tablespoon flour.
Sift the remaining flour with salt, baking powder and soda.
Add to egg mixture.
Add sour cream.
Mix reserved flour with the nuts and raisins.
Stir into batter.
Drop by tablespoon on greased cookie sheet.
Bake at 375\u00b0 for 15 minutes.
Melt butter in top of boiler.
Combine salt and onions.
Add milk and flour; cook until thick.
Put all ingredients into a baking dish.
Cook for 1/2 hour to 45 minutes at 350\u00b0.
Set out 4 custard cups.
Place 1/4 cup rice in each dish.
Add 1 tablespoon raisins, 1/4 egg, 1/2 cup milk and 1/2 packet diet sugar.
Sprinkle vanilla and lemon juice in each cup.
Stir and bake in oven 40 to 45 minutes at 350\u00b0.
elt 1-1/2 teaspoons butter or oil (any type) in same
Dissolve gelatin and salt in lemon juice and cool soda.
Add the boiling soda and stir in fruit.
Chill until set as for jello. Entire amount makes 1 fruit serving.
Spray Pam in frying pan on medium heat.
Brown chicken on both sides, remove chicken from pan.
Stir diet Coke and ketchup in pan until boiling.
Place chicken in mixture and cook for 30 minutes on medium to low heat.