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Southwestern Pitas With Black Bean And Corn Pico De Gallo

Mix black beans, frozen corn, cilantro, garlic, lime juice, chopped onion, roma tomatoes, jalapeno, salt, and pepper in medium bowl.
Let sit for 30 minutes in refrigerator (prepare beef while this is refrigerating).
Prepare ground beef according to directions on taco seasoning package, adding bell pepper and onion to mix the last five minutes of cooking; drain.
Fill each pita with 2 tbsp ground beef mixture; top with 1 tbsp pico de gallo; 1 tbsp cheddar cheese; and 1 tbsp sour cream.

Mexican Black Bean And Corn Soup

ute the onion, celery, carrots and garlic in 1 cup of

Margarita Shrimp Tacos

Peel and devein shrimp, retaining tails, if

Spicy Black Bean And Quinoa Soup

celery, and carrot; cook and stir until onion is translucent and celery and carrot

Black Bean And Corn Tacos

he lime juice, and the cilantro. Top bean mixture with corn, then sprinkle

Black Bean And Corn Salsa Dip

Spread cream cheese in bottom of 8-in baking dish.
In a bowl, warm refried beans in microwave for 2-3 minutes, then spread over cream cheese.
Pour salsa over beans.
Sprinkle cheese on top.
Cover and bake 20 minutes. Remove cover and continue baking until cheese melts (about 10 minutes.).
Garnish with black olives and tomatoes. Serve with tortilla chips.

Black Bean And Corn Salad With Homemade Tortilla Chips

Mix corn, beans and dressing in container with lid.<

Quick Bean And Bacon Soup

In a large saucepan cook onion and bacon on medium heat until onion is clear and bacon lightly browned (If needed add oil to brown bacon).
Add bean and bacon soup to bacon/onion mixture.
Then pour half of the can of mixed beans into a bowl and mash.
Add the rest of the canned and mashed beans into saucepan with other ingredients (if the mixture seemed to thick add the water) .
Stir until well mixed, and turn heat to low and simmer for 15 minutes or until heated through.

Black Bean And Onion Soup Mexicana Style.

Add the chili powder, paprika, and garlic to the oil. Mix

Southwest Black Bean And Corn Enchiladas

ion and bell pepper and cook

Three Sisters Soup With Red Bean And Corn Dumplings

n a large soup pot, then saute the onions and peppers in

Enchiladas - Black Bean And Corn


Peel and halve onion.

Bean And Corn Soup With Sausage Meatballs

Cook beans in boiling salted water for 7 mins. Drain.
Meanwhile, heat oil in a frying pan. Saute onion, garlic and chili. Add stock and corn and simmer for 10 mins. Puree then pass through a fine mesh strainer. Add beans, tomatoes, lemon juice and season. In a separate pan, sear the meatballs until browned. Add to the soup and cook for 2-3 mins. Serve.

Zucchini, Black Bean, And Corn Enchiladas

ver medium heat. Add onion and garlic; saute 5 minutes or

Beef And Black Bean Lettuce Wraps

In medium bowl, combine all ingredients except lettuce and peanuts. Cover and chill for at least 1 hour.
Spoon about 4 tablespoons beef mixture into each lettuce leaf. Top with peanuts. Roll up leaves and serve.

Pork, Black Bean And Rice Stew

of the pork; cook and stir 3 minutes or until

Black Bean And Chicken Soup With Sweet Corn

Boil chicken breast in water for 10-20 minutes or until juices run clear and chicken is done. Dice chicken and set aside.
Mix cream of chicken soup with 1/2 can water and 1/2 can milk and heat through, about 5 minutes on medium heat.
Add taco seasoning, cumin, and cilantro, stir.
Add onion and celery, cook on low about 5 minutes.
Add black beans, sweet corn, and chicken.
Cook on low for 10-20 minutes, stirring occasionally.
Serve topped with grated cheese and with tortilla chips for dipping. Enjoy!

Black Bean And Corn Soup

Spray crock-pot with Pam.
Pour both cans of corn into crock-pot.
Pour beans on top of corn.
Pour 1/3 of the salsa on top of corn and stir.
Place chicken on top of mixture, salt and pepper to taste; cover with remaining salsa.
Cook on high until chicken is tender (approximately 4 to 5 hours).
Spoon into bowls and sprinkle with grated cheese.

Lime-And-Honey Glazed Salmon With Warm Black Bean And Corn Salad

red pepper flakes, cumin, salt and pepper.
Stir occasionally for

Black Bean And Pasta Soup

Heat oil in 4-quart pot.
Add onion and garlic. Stir until onion softens.
Stir in next 5 ingredients.
Bring to a boil.
Add pasta.
Reduce heat to low. Simmer, uncovered, 8 to 10 minutes until pasta is tender.
Remove from heat.
Stir in vinegar.
If desired, garnish with pepper strips.
Good accompanied with corn bread.

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