Lime-And-Honey Glazed Salmon With Warm Black Bean And Corn Salad - cooking recipe

Ingredients
    4 tablespoons extra virgin olive oil
    1 medium onion (chopped)
    2 garlic cloves
    1 teaspoon red pepper flakes
    1 teaspoon ground cumin
    3 tablespoons honey
    1 teaspoon chili powder
    4 (6 ounce) salmon fillets
    1 red bell pepper (cored seeded and chopped)
    1 (10 ounce) box frozen corn (defrosted)
    1/2 cup chicken stock or 1/2 cup broth
    1 (15 ounce) can black beans (rinsed and drained)
    2 tablespoons fresh cilantro (chopped)
    6 cups Baby Spinach
    2 limes (juiced)
Preparation
    *black bean corn salad.
    Preheat medium to large skillet over medium heat with 2 tbsp of olive oil.
    Add onions, garlic, red pepper flakes, cumin, salt and pepper.
    Stir occasionally for 3 minutes.
    Add bell pepper and corn and cook for an additional minute.
    Add chicken stock and continue to cook for an additional 2 minutes.
    Add black beans and cook until beans are just heated through.
    Remove skillet from heat and add juice of 1 lime, cilantro and spinach.
    Toss to wilt spinach.
    *Lime and honey glazed salmon.
    Preheat a medium non-stick skillet over medium high heat with 2 tbsp of olive oil.
    In shallow dish combine: juice of 1 lime, honey, chilli powder, salt and pepper.
    Add salmon fillets and toss to coat.
    Add salmon to hot skillet and cook until done (3-4 minutes each side).
    Serve salmon over bed of black bean corn salad.

Leave a comment