Heat oven to 425\u00b0. Coat bottom of 13 x 9 x 2-inch pan with Crisco oil.
Combine cornmeal, pepper, garlic salt, lemon pepper and Cajun spice in large flat dish.
Combine egg and water.
Rinse fish.
Dip in egg mixture.
Coat with cornmeal mixture.
Place in pan.
Bake at 425\u00b0 for 22 to 25 minutes or until fish flakes easily when tested with fork.
Serve with tartar sauce if desired. Makes 4 servings.
To prepare tartar sauce, combine first 6 ingredients, stirring
he ingredients listed for the tartar sauce in a small bowl.
Dredge prawns in flour, eggs then breadcrumbs. Arrange on a baking tray and chill for 15 mins.
Heat oil in a large frying pan over high heat. Working in batches, shallow-fry prawns for 1-2 mins, turning, until golden. Drain on paper towels.
To make the tartar sauce, combine all ingredients.
Serve prawns with tartar sauce.
For the tartar sauce; in a bowl blend all
Preheat grill.
Lightly coat vegetables with oil. Working in batches, grill vegetables for 3-4 mins, until tender and browned. Set aside and let cool slightly. Toss with arugula and season.
Sprinkle fish with paprika. Lightly coat with oil and grill for 3-4 mins, or until cooked to your liking.
Meanwhile, to make the tartar sauce, combine all ingredients. Season.
Distribute vegetable mixture between serving plates. Top with fish and tartar sauce. Serve.
br>Meanwhile, to make the tartar sauce, whisk together mayonnaise, garlic, lemon
ins.
Meanwhile, for the tartar sauce, combine all ingredients in a
Dust fish sticks with flour. Combine breadcrumbs and lemon zest. Dip floured fish in egg, then breadcrumbs, pressing lightly to coat. Place on a baking sheet and chill for 5 mins.
Heat oil in a frying pan on medium. Cook fish, in batches, for 3 mins each side, until golden and cooked through; drain on paper towels.
To make tartar sauce, stir together mayonnaise, capers, parsley, chives, and lemon juice. Season to taste.
Serve fish sticks with tartar sauce, salad and lemon wedges.
Make the Tartar Sauce: In a small bowl, combine
eanwhile make the tartar sauce by mixing all the tartar sauce ingredients together in
Mix all the ingredients for the tartar sauce and chill.
Preheat the oven to 180\u00b0C.
Grease a large sheet of aluminum foil with plenty of soft butter.
Place the fish on top, dot with butter, season and sprinkle with wine and lemon juice on top.
Scatter the herbs over and wrap the fish in the foil.
Bake for 15 to 20 minutes or until the fish can be easily flaked with a fork.
Serve with the tartar sauce and chips, if desired.
Place salmon fillets, 3 Tbs tartar sauce, 1 Tbs dill, salt and
Make Tartar Sauce: Stir together all ingredients in
Mix chipotle tartar sauce ingredients in a small bowl. let stand while cooking scallops.
Gently pat scallops dry between layers of paper towels. put scallops, cornmeal, salt, and paprika in a plastic food bag; shake to coat.
Heat oil in large non-stick skillet over medium high heat.
Add scallops in one layer and cook 3 minutes, carefully turning once with tongs, until golden on the outside and just opaque at centers.
Serve with sauce.
side.
Prepare the Spicy Tartar Sauce by combining all the ingredients
For Creamy Tartar Sauce: Combine all ingredients together in
Make the sauce: add mayonnaise, peppers, capers, pickles,
ith a generous dollop of tartar sauce.
Combine all the tartar sauce ingredients in a bowl with