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Baked Stuffed Flounder(Lo-Cal)

Combine shrimp and stuffing.
Add enough chicken bouillon and water to moisten; stuff flounder.
Wrap in aluminum foil; double fold to seal in moisture.
Bake at 350\u00b0 for 20 minutes.

Baked Stuffed Flounder With Cheese Sauce

ize is approximate. The original recipe said \"serves 4-6\".

Texas Smoked Flounder

ind another recipe!
Clean and scale a fresh flounder. I leave

Baked Flounder And Tomatoes

Preheat oven to 375\u00b0.
Lightly butter bottom of 9 x 13-inch baking pan.
Place flounder in buttered baking pan; drizzle butter or margarine over surface.
Season with salt and pepper.
Spread onion over fish.
Scatter basil over onion.
Top with sliced tomatoes.
In a small bowl, combine mustard, cayenne and wine; pour into baking pan.

Greek Broiled Whole Flounder

Score whole cleaned flounder as you would a ham.
Mix with wire whisk all remaining ingredients.
Pour over scored flounder and rub into flounder well.
Shake on crushed oregano.
Broil for about 20 minutes or until meat flakes with fork.
Do not turn. Garnish with lemon slices and parsley.

Grand Lagoon Stuffed Flounder

Crab Meat Stuffing:
Combine first 7 ingredients, beginning with finely chopped bell pepper in a large bowl.
Combine eggs and next 4 ingredients; stir into crab meat mixture.
Stuff flounder. Leftover stuffing may be used to stuff jumbo shrimp and bake as directed for flounder or it may be shaped into croquettes and browned in hot oil.

Brian'S Easy Stuffed Flounder

nto the pockets of the flounder, and place the stuffed fish

Stuffed Flounder(Student Favorite)

Saute vegetables in margarine.
Combine vegetables and all other ingredients in mixing bowl.
Loosely stuff flounder with mixture.
Sprinkle with paprika.
Wrap tail in aluminum foil. Baste flounder with cooking oil or margarine.
Bake for 25 minutes at 350\u00b0, basting once.

Baked Stuffed Flounder

Saute celery, onion and garlic in melted butter over low heat. Add bread, crab, shrimp, parsley and egg; mix well.
Season with salt and pepper.
Split thick side of flounder lengthwise and crosswise; loosen meat from bone of fish to form a pocket for stuffing.
Place in pan.
Place in 350\u00b0 oven for 30 to 45 minutes. Baste frequently with lemon and melted butter.

Stuffed Flounder

Make incision on dark side of flounder.
Remove backbone by carving from center to each side.
With 2 sides slightly separated, remove all remaining bones.

Broiled Flounder

br>I like putting the whole fish on the table and

Stuffed Flounder

salt and pepper.
Rub flounder skin and cavity with butter

Grilled Orange Flounder

Place flounder on top of piece of foil large enough to wrap it securely.
Cover with orange slices and sprinkle with pepper and herbs.
Wrap tightly in foil and cook in a pre-heated BBQ with hood down for approximately 30 minutes, turning once during cooking.
Open the foil and continue to cook approximately 15 minues with the BBQ hood still down.

Baked Thai Style Fish

irections for oven-baking a whole fish, but you can just

Baked Whole Fish ( With Microwave Method Too)

y making an incision the whole lenght of the abdomen and

Baked Flounder In Hollandaise Sauce

warm place.
Season flounder fillets. Lay a slice of

Baked Flounder And Crab Mornay

Butter a shallow casserole (1 1/2\" deep). Cover bottom with 1/2 the flounder. Mix all ingredients for crab filling and place it on top of fish. Cover with remaining fish. Pour Mornay sauce over fish and bake at 375 for 30 minutes or until fish is tender.
Mornay Sauce:
Melt butter for sauce; blend in flour, and slowly add chicken stock and cream, stirring constantly. Bring to a boil; lower heat and simmer 5 minutes. Add cheese; cook until melted.

Baked Beets

Baked Beets: Preheat oven to 400\

Caribbean-Style Flounder

an.
Add peas and flounder; simmer until fish is tender

Martha Stewart'S Baked Eggplant (Aubergine) Parmesan

inutes.
Crush 2 cans whole tomatoes (28 ounces each) into

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