Clean trout and pat dry with paper towels to absorb excess water.
Place trout (skin side down) in baking dish sprayed with Pam.
Season fish with salt, pepper, oregano and lemon juice (season for own taste).
Spread a thin coating of mayonnaise on top of fish.
Sprinkle a layer of Parmesan cheese on top.
Cut filets into serving size portions.
Place in a single layer, skin side down, in a well-greased baking pan.
Combine remaining ingredients and pour over fish.
Bake at 350\u00b0 for 20 to 25 minutes or until fish flakes easily when tested with a fork. Serves 6.
Preheat oven to 425\u00b0.
Sprinkle fish lightly with salt inside and out.
Combine orange juice, soy sauce, ginger and garlic. Tear off sheet of heavy-duty aluminum foil large enough to wrap fish.
Layer half of onion slices lengthwise down center of foil. Place fish on onions.
Pour sauce on top and inside cavity of fish.
Top with remaining onion and carrots.
Wrap.
Place packet on baking sheet.
Bake 25 to 30 minutes or until fish flakes easily with fork.
Serves 3 to 4.
Heat the oil in a large skillet on medium heat. Season the trout fillets. Cook for 3-4 mins each side or until desired doneness.
For the remoulade, place the yolks, lemon juice and mustard in a food processor or blender, and process until smooth. With the motor running, add the oil in a thin stream through the chute until the dressing thickens. Stir in the remaining ingredients.
Serve the trout fillets with the remoulade and baby spinach.
Heat oil and butter in a large frying pan. Cook trout, skin-side down, for 2 mins. Flip and cook for another 2 mins, or until cooked to your liking.
Meanwhile, to make the pawpaw salsa, combine all ingredients.
Distribute spinach between serving plates. Serve topped with trout and pawpaw salsa.
omatoes on serving plates. Arrange trout over top. Drizzle with 1
Top the potato salad with trout to serve.
Heat olive oil in a large frying pan over medium heat. Saute garlic for 1 min, until starting to brown. Add tomatoes and cook for 1 min, stirring. Add trout and season. Reduce heat and simmer for 5 mins. Add capers.
Meanwhile, cook spaghetti in boiling, salted water until al dente. Drain. Add to sauce and toss to combine. Add basil. Serve immediately.
25\u00b0F.
Rub the trout with 4 of the lemon
Heat oil in a large skillet on medium.
Cook fish, skin side down, 2-3 mins, or until golden and crisp. Turn and cook for a further 3 mins, until done to your liking. Season to taste. Squeeze lemon juice over cooked fish.
Meanwhile, for avocado salsa, toss together avocado, lime segments, and cilantro. Season to taste.
Serve fish straight from pan with salsa, oven-baked fries, and lemon wedges.
To cook trout, wash and dry the fish
A large whiting may be used in this recipe instead of trout.
Marinate trout in Italian dressing in the refrigerator overnight.
Preheat oven to 350\u00b0F.
Place trout in a well-greased shallow baking dish; discard excess marinade. Season trout cavities with salt, pepper, lemon pepper, and garlic powder to taste. Fill cavities partially with onion and parsley.
Drizzle melted butter over fish. Cover with aluminum foil and bake for 20 minutes. Remove foil and bake unti fish flakes easily with a fork. Allow 5-6 minutes for each 1/2 inch of thickness.
Place the planks into cool water and allow to soak for at least 2 hours and up to overnight.
Preheat the oven to 375 to degrees F.
Brush the trout, inside and out with olive oil.
Season inside and out with salt and pepper.
Place the trout onto the planks belly down and open. Wrap foil around both fish and plank.
Place the planks in oven for approximately 15 to 20 minutes.
Remove from the oven and allow to sit for 5 to 10 minutes before serving as is or deboning and serving.
emon into slices.
Clean sea bass and sprinkle some salt
In shallow baking dish (1-quart size) combine rice, green onion, 1/2 teaspoon salt, nutmeg, 2 tablespoons orange juice and water.
Place trout on top of rice.
Combine butter, remaining orange juice, salt and pepper to taste.
Melt butter and pour over trout.
Bake uncovered at 400\u00b0 for 15 minutes or until fish flakes easily.
Garnish with orange slices.
Wash trout and pat clean with a paper towel.
Cube Apple.
Chop Onion.
Chop Chives. Cube Lemon.
Mix apple, onion, chives, lemon, salt pepper, and oil in a medium bowl.
Stuff inside the cavity of the fish. Wrap the fish in aluminum foil twice over.
Bake in 375 deg F (190 deg C) oven for 45 minutes.
You could do this over an open fire but I wouldn't know the cooking times.
Preheat oven to 350 degrees.
Place trout fillets in a greased shallow baking dish.
In a small bowl, combine sour cream, Parmesan cheese, lemon juice, onion, and salt; spread over fillets.
Sprinkle with paprika.
Bake 20-25 minutes or until fillets flake easily with a fork.
ith cooking spray.
Arrange trout fillets in the baking dish
Chop onion and celery.
Mix bread crumbs, onion, celery, eggs, butter and seasonings.
Stuff trout and sew sides together with heavy thread.
Bake in dish lined with cheesecloth.
Bake for 30 minutes at 350\u00b0.
You can lift the fish out onto a platter by turning cheesecloth.
Garnish with lemon slices and parsley.