un substitute while on the Atkins diet.
Recipe makes 4-5
Set out 4 custard cups.
Place 1/4 cup rice in each dish.
Add 1 tablespoon raisins, 1/4 egg, 1/2 cup milk and 1/2 packet diet sugar.
Sprinkle vanilla and lemon juice in each cup.
Stir and bake in oven 40 to 45 minutes at 350\u00b0.
w * cherry chip cake / diet cream soda * diet lemon-lime soda / lemon
Follow directions on package of Jell-O.
Wash berries and slice thin into Jell-O.
Set in refrigerator until firm.
Top with diet topping.
Serves 4 to 6.
This is another really old menu.
My aunt, who later became head chef at the Memorial Union at the University of Wisconsin, gave me the salad and dessert recipes way back in the forties.
Pour evaporated milk in a large mixing bowl and freeze until crystals form when whipped.
Soften cream cheese at room temperature.
Then mash with fork until creamy.
Pour pineapple juice into a cup, adding water to equal 1 cup of juice and water. Dissolve gelatin in boiling juice; cool.
Add cream cheese and vanilla; beat well.
Fold in pineapple and whipped milk.
Line bottom of 9 x 12-inch pan with graham cracker crumbs.
Fill with mixture and refrigerate.
Cut into 12 servings.
Can be used with mayonnaise as a salad or
Cool Whip as a dessert.
br>Combine cake mix and Diet Coke in large mixing bowl
Prepare brownies according to directions on package.
Add pecans to the mix.
To serve, place a brownie on dessert dish. Top with generous scoop of ice cream and pour caramel which has been heated in microwave over the ice cream.
Prepare crust and set aside.
In small saucepan, soften gelatin in cold water.
Stir over low heat until gelatin dissolves completely.
Stir into yogurt.
Mash strawberries and fold into the yogurt.
Stir in Equal.
Pour into the graham cracker crust.
When pie is firm, whip dessert topping and spread on top of pie.
Chill. Serves 8. Contains 135 calories per serving.
Dissolve jelly in 200mls boiled water.
Pour into food processor/blender with apricots and puree together.
Add in yoghurt, blend till mixed.
Pour into dessert dishes, chill until set.
eanwhile, for the apricots in dessert wine syrup, remove peel from
rusts).
---------CROWNJEWEL CHEESE DESSERT----- Prepare Crown Jewel dessert, subsituting cream cheese
no eggs, no oil just diet soda. Spray a 9x13 baking
Mix together the ketchup, diet cola, vinegar, hot sauce and onions in a large skillet. Add the chicken breasts and bring the sauce to a boil over medium high heat.
Reduce to a simmer and cook for 50 minutes, until the chicken is tender enough to split with a fork. The sauce will be reduced by half and quite rich and thick.
Serve each breast with a quarter of the sauce.
Peel, core and half apples.
Place in a baking dish.
Sprinkle with cinnamon.
Pour 1 bottle desired Faygo diet drink over apples.
Baste apples during baking process so they won't dry. Bake at 350\u00b0 until apples are tender.
Spray your pan with cooking spray.
Place chicken breasts in pan.
Brown lightly on each side.
Mix Ketchup and Diet Cola together.
Pour over chicken.
Cook for about 45 minutes or until chicken is tender.
Very Yummy! Oven degree?
Dissolve jello in boiling water in a metal pan.
Remove 1/2 cup of this and put into bowl.
Add 1/2 cup cold water to jello in pan and place in freezer until thick (10-15 min.).
Add 1 cup ice cream to jello in bowl and stir until smooth. Place thickened jello from freezer in dessert dishes and top with ice cream mixture.
Chill for at least an hour and serve.
cups; add to danish dessert. Mix and bring to a
In pitcher, dissolve Crystal Light in 1 cup water.
Add pineapple juice.
Pour mixture into punch bowl with a little ice. When ready to serve, add Diet 7-Up.