Preheat the broiler.
Bring a small pot of water (with a lid) to a boil (about 5 minutes).
Add asparagus and orzo to the pot.
After 3 minutes, remove only the asparagus and continue cooking orzo according to package instructions (usually about 6 minutes).
While orzo cooks, season 5 oz. salmon filet with salt and pepper and broil for 5 minutes, or until opaque throughout.
Meanwhile, whisk together feta, dill, lemon juice, olive oil, and pepper to taste.
Flake the fish and toss together all ingredients.
25\u00b0F.
Dredge the salmon in flour, using more as
illet crosswise on the pastry, 5 inches from the narrow end
Cook pasta in boiling salted water according to package instructions.
Meanwhile, heat 1 tsp oil in a saucepan and cook tomatoes for 10 mins, stirring occasionally. Add ricotta cheese and sambal oelek. In a separate pan, heat butter and saute onions, leeks and carrots for 3 mins. Add salmon and saute for 4 mins. Gently add tomato sauce and season.
To finish, heat remaining oil in a frying pan and saute prawns for 4 mins. Drain pasta and toss with salmon sauce. Distribute between serving plates and top with prawns and Parmesan cheese.
ooked. Drain and cool for 5 mins. Use a fork to
Cook potatoes in salted boiling water for 15 mins, or until just tender. Drain.
Lightly coat salmon fillets with oil then rub both sides with five-spice powder. Season. Oil a frying pan and place over medium-high heat. Cook for 5 mins, skin-side down, then flip over and cook for 4 mins, or until cooked to your liking.
Meanwhile, place warm potatoes in a mixing bowl along with cilantro, celery and chives. Drizzle with vinegar, olive oil and sesame oil and season. Serve with salmon.
Place eggs in a medium saucepan and cover with water. Bring to a boil. Remove pan from heat. Let stand 12 mins; drain. Run eggs under cold water. Peel and halve eggs. Set aside.
Toss arugula, salmon, green beans, avocado and onion in a large bowl.
Whisk olive oil, vinegar and baby capers in a small bowl. Season to taste. Drizzle dressing over salad. Toss gently. Top with eggs.
Preheat grill.
Rub lime zest over salmon fillets. Grill for 5-7 mins, or until cooked to your liking.
Meanwhile, cook green beans and peas, separately, until tender. Combine green beans, peas and 1 tbsp mint. Season and set aside.
Whisk together buttermilk, lime juice and remaining mint. Season and set aside.
Serve bean mixture topped with fish. Drizzle with buttermilk dressing.
nd let stand for another 5 mins, until bright green and
Place salmon in a shallow dish, and
stirring constantly until thickened, about 5 minutes. Remove sauce from heat
Combine cabbage and red pepper in a serving bowl. Pour over combined vinegar, sesame oil and sugar and toss to coat. Set aside.
Season salmon and coat with sesame seeds. Heat a lightly greased non-stick frying pan on medium. Sear for 2-3 mins each side, until seeds are toasted and salmon is cooked.
Mix cilantro into slaw. Divide salad between serving plates and top with salmon and extra cilantro. Serve with lime wedges.
5 minutes.
Place the salmon steaks on an oiled baking
ith plastic wrap. Thinly slice salmon 1/8 inch thick. Arrange
o cool.
Meanwhile, place salmon in a dish. Combine oil
iece of foil. Lay the salmon on top of the vegetables
Place salmon in a shallow dish, and
ender yet still firm, about 5 minutes. Add broccoli and cook
pice powder.
Place the salmon in a shallow dish, brushing
50\u00b0F.
Arrange sliced star fruit in bottom of a