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Stir Fried Veggies Medley

Cut carrots and celery into thin strips.Thinly slice onions. Cut broccoli into 2 X 1/2 inch pieces. Cut mushrooms into quarters or in half if they are small.In five-quart or 12 inch skillet over hig ...

Sugar-Free Sweet-N-Sour Stir-Fry

Cook vegetables 2 minutes and add water chestnuts and green pepper.Cook until crisp and add Sweet-N-Sour Sauce. ...

Turkey Vegetable Stir-Fry

Combine cornstarch, ginger, chicken broth and soy sauce in a 2-cup glass measure.Stir well.Microwave, uncovered, at High for 2 to 3 minutes or until thickened, stirring every 30 seconds. Set aside. ...

Stir-Fried Gumbo

In a large skillet, melt butter and saute bell peppers, jalapeno, onion and carrot; cook until onion is clear.Add the stewed tomatoes; stir and cook about 5 minutes.Add 3/4 cup water, stirring until ...

Spinach Stir-Fry

Tear spinach into bite size pieces.Heat wok or large skillet until hot.Add vegetable oil; rotate to coat side.Add garlic; stir-fry for 2 minutes.Stir in chicken broth, salt and pepper. Cover and coo ...

Garden Stir-Fry

Cut chicken breasts diagonally into thin strips.Heat one tablespoon oil in large skillet or wok.Stir-fry chicken strips and garlic until chicken loses its pink color.Remove from pan and set aside.He ...

Oven Fry Orange Roughy

Put bread crumbs in pan and toast at 375\u00b0 for 8 minutes.Stir occasionally.Put flour on a piece of wax paper, mixed with salt and pepper.Beat egg white and place in shallow bowl.Pat dry orange r ...

Simple Stir-Fry

Preheat oven to 350\u00b0.Bake chicken in foil.Salt and pepper to taste, dot with margarine and bake for 25 to 30 minutes.Cut chicken in bite size pieces.Pour water into skillet.Heat on medium high. ...

Italian Beef Stir-Fry

Cut beef steaks crosswise into 1-inch wide strips.Cut each strip crosswise in half.Cook and stir garlic in oil in large nonstick skillet over medium-high heat for 1 minute.Add beef strips (1/2 at a ...

Fish Fry Batter

Mix well.Let stand in refrigerator 45 minutes.Dip and fry fish. ...

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