Heat oil in a medium saucepan or wok to 350\u00b0F.Toss calamari in flour, shaking off excess. Working in batches, deep-fry calamari until lightly browned and tender. Drain on paper towels then spri ...
Mix crab meat, spring onion, ground nuts and seeds, flour, egg yolk and mayonnaise. Season with a little salt then shape into 4 small, flat patties.Heat oil in a small non-stick pan and sear crab ca ...
In a large bowl, combine tomatoes, onion, dressing, 1 tsp orange zest and 1/4 cup orange juice. Season.Preheat grill. Brush both sides of bread with oil. Grill for 2 mins, turning once, or until gol ...
Heat anchovies and oil in a heavy-bottomed saucepan over medium heat. Sweat onion for 2-3 mins, until softened. Add 3/4 of radicchio. Add rice and cook for 1 min, stirring to coat with oil. Add 1 cu ...
Place green onions, shrimp, cornstarch and salt in a food processor. Pulse to form a coarse paste. Add water chestnuts, egg white, rice wine and cilantro. Pulse until well combined.Heat oil in a wok ...
Combine chicken and piri piri sauce in large bowl. Cover; refrigerate for 3 hours or overnight.For the piri piri dressing, whisk all ingredients in a small bowl.Preheat the grill on medium heat. Gri ...
Combine squid, prawns, garlic and 1 tbsp oil. Cover with plastic wrap and chill for 10 mins to marinate.Heat a wok or large frying pan over medium-high heat. Add remaining oil then stir-fry seafood, ...
Preheat oven to 375\u00b0F. Place bread and milk in a small bowl. Leave to soak for 5 mins.Meanwhile, place pistachios in a heatproof cup. Pour over enough boiling water to cover and stand for 30 se ...
Preheat the oven to 400\u00b0F. Cook the quinoa in boiling salted water as per the package instructions then drain and set aside. Cook the beans in boiling salted water for 3-4 mins, add the peas an ...
Heat the oil in a large saucepan on high heat. Cook the beef, in batches, until browned. Remove from pan.Add the onion and garlic to the pan; cook, stirring, until the onion softens. Add the spices; ...