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Zesty Black Bean Pie

For the crust - In a food processor or blender pulse crackers until they resemble coarse crumbs.In a bowl, combine crackers and butter.Press into a 9 inch pie plate.Bake at 350 degrees for about 8 m ...

" Big Al" - Roasted Red Peppers And Fresh Mozzarella

Slice your favorite baguette.Douse with a balsamic vinaigrette (however you like your vinaigrette; I like garlic and shallots) Add thinly sliced tomatoes.Add a layer of roasted red peppers.Add a gen ...

Sweet Potato, Black Bean And Caramelized Onion Burritos

Preheat oven to 350 degrees.Coat large skillet with nonstick cooking spray and heat over medium high heat.Add onion and sugar; saute 5 minutes or until tender, stirring.Reduce heat to medium and con ...

Grilled Herb Potatoes

Wash potatoes and cut into 1/2 inch squares.In a large bowl or large ziplock bag, coat potatoes with oil and spices. Shake bowl to evenly coat potatoes.Preheat grill to medium heat.Line a wire grill ...

Tornado Potato

Preheat deep fryer to 350*F. Clean each potato thoroughly, then either use an apple corer or spiral cut the potatoes by hand.Skewer each potato then fan out the layers down the stick. Place into the ...

Chickpea-Kofta Recipe

Process chickpeas in food processor until texture resembles coarse bread crumbs.Transfer 2/3 of mixture to a mixing bowl along with mashed potato. Set aside.Add to the remaining chickpeas the follow ...

Braised Chicken Thighs With Carrots And Potatoes

Place onion in a lightly greased 6-quart cooker; top with potatoes and carrots.In a bowl, combine 3/4 teaspoon salt, 1/4 teaspoons pepper, broth, and the next 3 ingredients; pour broth mixture over ...

Roasted Chicken Nibbles And Potatoes With Lemon Flavours

Preheat oven to 200oC/400oF/Mark 6.In a large bowl combine black pepper, crush garlic, rosemary leaves, olive oil, chicken liquid stock, juice of one lemon, chicken and potatoes. Mix well.Pour into ...

Pumpkin-Apple Muffins

In a large mixing bowl, combine the first 6 ingredients.Make a well in the center of mixture.In another bowl, combine pumpkin, butter, and eggs; add to dry ingredients, stirring just until moistened ...

Low Fat Pumpkin Soup In Microwave

Place pumpkin, onion and garlic in 2 ltr (2 quarts) casserole dish; cover and cook on high for 10 minutes.Add chicken stock, curry powder and pepper; cook on high for 10 minutes, (I like to cook an ...

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