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Sara'S Low Fat Creamy Cheesy Potatoes

Boil cubed potatoes for 20 to 25 minutes, until just tender. Drain.Melt fat-free margarine in a saucepan; saute onion until tender.In a measuring cup, combine milk and flour; add to onions.Cook and ...

Pumpkin-Oat Bars (Gluten Free)

Preheat oven to 350 degrees F. Spray an 8x11, or two 9 inch round, baking pan with nonstick cooking spray.Make oat flour: Place oatmeal in blender or food processor and blend for 1-2 minutes until o ...

Arakas Me Anitho: Greek Dilled Peas With Peppers

Combine all ingredients in a large saucepan, cover, and bring to a boil over high heat. Reduce heat to low and cook for 30 minutes.Serve hot or warm. ...

Diced Potatoes With Spinach

Bring 2 1/2 qts water to a boil. Peel potatoes and cut into 3/4 inch cubes, then add to boiling water with 1 T salt.Bring to a boil again. Cover, turn heat to low and cook potatoes till just tender, ...

Greens And Beans

Heat oil in saucepan. Stir in garlic and seasoning and saute for 3 minutes.Stir in greens.Cover and cook until wilted.Remove cover and stir in beans. Cook for 3 minutes.Add Chicken broth for juice a ...

Beans And Greens

Wash lettuce well and chop leaves in half.Saute onion and garlic in oil in medium size pot until slightly brown, slowly add chicken broth stirring well.Add one can of beans with juice and one can wi ...

Caribbean Eggplant And Black Bean Soup

In a 5-quart Dutch oven, heat the oil over low heat. Add green pepper, celery, garlic, and carrots; cover and cook, stirring occasionally, for 8 minutes or until the vegetables are soft. Stir in the ...

Chocolate Chip Pumpkin Cheesecake

Heat oven to 350'F.In medium bowl, combine crumbs, cocoa and powdered sugar; stir in butter.Press mixture onto bottom and 1/2 inch up side of 9-inch springform pan.Bake 8 minutes; cool slightly.incr ...

Green Beans With Mushrooms - Diabetic

In a frying pan or saute pan, add 4-5 teaspoon water.Bring to boil.Add Green Beans and lower heat to medium-high and cover.When Green Beans are fork-tender, take off heat and drain water.In another ...

World'S Best Green Chili

Start chicken broth in a large pot, (to a slow simmer).Brown bacon, save grease (make a bacon sandwich).Brown cubed pork in bacon grease, add enough flour to absorb grease, and lightly brown flour.A ...

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