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Barley Confetti

Combine the barley and vegetables in a large bowl.In a small bowl, whisk together the oil, onion, garlic and vinegar.Toss with barley and vegetables. Serve cold. ...

Thai Eggplant & Kumara Curry With Barley (Low Gi)

Rinse & drain the barley. Fill a large saucepan with 5 cups water and add barley. Bring to the boil then reduce heat. Simmer for 25-30 minutes, or until tender. Drain.While barley is cooking, heat o ...

Authentic Mexican Roasted Corn On The Cob

Set oven to 350\u00b0F.Take the corn and pull the husks back being careful not to remove them.Under cold running water take off the fibers from the corn and rinse the husks and cob well.If you would ...

Basmati Rice With Vegetables

In a large pot, melt the butter and saute onion until translucent.Add cloves, cardamom pods, bay leaves, peppercorns, cinnamon and cumin seeds.Saute two to three minutes.Add rice, water, salt, saffr ...

Golden Pineapple Rice

in a medium saucepan with a tight fitting lid, combine the rice, oil, garlic, ginger, turmeric and salt.saute for a minute or two, stirring constantly to prevent sticking.add the water and bring to ...

Rice With A Chilean Flair

Clean rice.Cover with plenty of water and boil until done.Drain and rinse with cold water.Saute chopped yellow onion in bottom of deep pot.When soft, add rice and salt and combine.Reduce heat to low ...

Zucchini And Corn Muffins

Pre heat oven to 200 C.Lightly grease 12 hole muffin tray or line with paper cases.Sift dry ingredients into a bowl.Mix wet ingredients including vegetables in another bowl.Combine the two mixes, li ...

Corn On The Cob

Place the water, milk, butter, sugar, salt, and red pepper flakes in a large, heavy pot and bring to a rolling boil over high heat.Add the corn, reduce the heat to a simmer, cover, and cook until te ...

Creamy, Salsa Dip (3 Ingredients, 3 Minutes!)

Simple way: Put all ingredients in a bowl and microwave for 2 minutes on high.Stir and put back in for 1 minute.Stir and serve warm or store in fridge.Fancy way:.Spread cream cheese on the bottom of ...

Whole Wheat Raspberry Ricotta Scones

Preheat oven to 425 degrees and line a baking sheet with parchment paper.In a large bowl, combine flour, baking powder, sugar and salt. Mix in butter (either with a pastry blender or by hand and if ...

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