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Inca Corn Soup

Cook the quinoa or amaranth in 3/4 cup water for 10-15 minutes (until completely cooked and water has evaporated). Transfer to your blender and add 1 1/2 cups corn, chilis and non-dairy milk and ble ...

Spicy Srilankan Rice

Boil rice with 5 cups water (with one teaspoon salt added.)Steam until cooked. Once cooked cool rice.In a large bowl, mix all the vegetables with the spices (cinnamon sticks, cardamoms, turmeric and ...

Mini Sweet-Corn Fritters

Put all the ingredients, except the oil, into a food processor and blend for 1 minute to make a batter.Heat a little of the oil in a large frying pan and drop in tablespoonfuls of the batter. Cook f ...

Yorkshire Parkin - Wheat, Gluten, Dairy, Nut Free

Heat the oven to 170 degrees Centigrade.Warm the margarine, treacle and syrup in a pan until the marge is melted.Add the milk and stir well, allow to cool.Put all the other dry ingriedants in a mixi ...

Quinoa Vegetable Pilaf

In a small saucepan, saute onion and.carrot in oil until tender. Add rice and.quinoa; stir to coat. Stir in broth and pepper.Bring to a boil. Reduce heat; cover and.simmer for 15-20 minutes or until ...

Crock Pot Cajun Dirty Rice

Preheat the cooker on high, while you perform the next steps.Lightly cook bacon, until fat begins to run.Prepare chicken livers, removing any gristle, and chop fine. Add veggies, and cook for no mor ...

Curried White & Wild Rice

Preheat oven to 350 degrees.In a large saucepan, bring 3 quarts of water to a boil.Add wild rice and cook, uncovered, for 10 minutes.Drain well.In a large heavy dutch oven, melt butter over medium h ...

Corn Chowder, Cuban Style

Heat oil in a heavy bottomed 6 quart pot. Brown pork cubes. Add chopped onion, garlic, bay leaves, and tomato sauce. Cover and simmer until pork is tender. Add broth, potatoes, squash, and ham. When ...

Velvet Corn Soup

About 10 to 15 minutes before serving, put individual soup bowls in a low oven to warm. Have all the ingredients within easy reach of your stovetop.Set a heavy non-aluminum stockpot over high heat u ...

Polenta Crackers

Bring water to a boil. Add polenta and herbs, and cook until creamy. Remove from heat, and add salt and margarine. On a well-oiled cookie sheet, spread out batter until thin. Score into pieces with ...

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