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Couscous Tacos

In a medium saucepan combine undrained stewed tomatoes, water, onion, and taco seasoning mix.Bring to a boil.Stir in couscous and tofu.Cover; remove from heat- Let stand for 5 minutes.Spoon couscous ...

Wheat Berry Tabbouleh Salad

Place water in large bowl.Add wheat and allow to soak until the liquid is absorbed and wheat is tender, approximately 1 hour.Thoroughly drain and pat dry.Spread drained wheat berries thinly on a bak ...

Barley Leek Soup

Clean the sliced leeks by letting them float in a bowl of water for a few minutes and letting any dirt or grit fall to the bottom.Put all the ingredients EXCEPT the barley into a large pot and simme ...

Easy Sweet Corn Cake

Mix all three ingredients together. Bake at 350 degrees 35-40 minutes or until golden brown on top. ...

Chili Poblano Polenta

Cut roasted, peeled chilies into thick slices; combine chili, water and whipping cream in a blender; blend until smooth.Pour the mixture into a saucepan; heat to a boil; add the butter, salt and pep ...

Egyptian Rice

In a large skillet or saucepan, brown ground beef and onions.Drain grease and add mushrooms, consomme, soy sauce, Worcestershire sauce and rice.Bring to a boil and reduce heat to medium-high. Cook a ...

Parmesan Polenta

In a large saucepan, bring chicken broth and milk to a boil.Gradually whisk in cornmeal.Cover and simmer for approximately 20 minutes until creamy, stirring occasionally to make sure it isn't sticki ...

Vegetarian Serbian Rice Pilaf

Heat the oil in a large pan. Add chopped onion and saute for 3 minutes.Add grated carrot and diced pepper.Add the rice along with 3 cups of water. Stir until all ingredients are evenly spread. Add p ...

Corn And Fire-Roasted Poblano Salad With Cilantro

Roasted Poblanos: Rub the chilies lightly with oil and place them on a stovetop grill or directly over an open flame. Grill over medium-high heat and turn, using metal tongs until the skins are even ...

Vegan Chocolate Cream Of Wheat With Ground Flax Seeds

Bring non-dairy milk of your choice and one minute cream of wheat to a simmer. Stir constantly and simmer for about 1 minute. Mixture will be thin and watery.Add Vegan Chocolate Chips and Brown Suga ...

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