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Amy'S Healthy Fruity

Combine strawberries, blueberries, bananas, orange juice, yogurt, and soy milk powder in a blender. Blend until smooth, then pour into glasses and serve. ...

Bacon Roasted Chicken

Preheat the oven to 450 degrees F (220 degrees C).Rub butter over the entire chicken. Season with salt, pepper and thyme. Place the carrots inside the cavity, and tie the legs together. Place the ch ...

Hummus No Fat

Drain the Low Sodium Garbanzo Beans and reserve the liquid.Put all ingredients in a Food Processor, Blender, or Vita-Mix Blender, it works best if you have a Vita-Mix Blender.Blend until smooth and ...

Tropsicles

Blend yogurt, mango, pineapple chunks with juice, banana, and orange juice in a blender until smooth. Pour into ice pop molds; freeze until set, 4 to 6 hours. ...

Clootie Dumpling

Bring a large pot of water to boil.Meanwhile, in a large bowl, combine flour, currants, raisins, suet, bread crumbs and sugar. Mix egg and milk with mixed spice, baking powder, salt and molasses. St ...

Chicken Enchiladas I

Preheat oven to 350 degrees F (175 degrees C).In a medium, non-stick skillet over medium heat, cook chicken until no longer pink and juices run clear. Drain excess fat. Cube the chicken and return i ...

Marble Crumb Cake

Preheat oven to 350 degrees F (175 degrees C). Lightly grease and flour one 13x9 inch cake pan.Combine 1/2 cup of the flour and the brown sugar, cut in the butter until the mixture is crumbly, stir ...

Gulf Coast Guacamole Dip

Whisk together the avocado, picante sauce, olives, sour cream, and shrimp. Season to taste with seasoned salt.Refrigerate for 2 hours; stir to mix well before serving. ...

8 Treasures

Heat oil in a large soup pot over medium-high heat. Cook the ground beef, shrimp, ham, mushrooms, and leeks in the oil until the ground beef is browned, about 10 minutes. Pour in 8 cups water and br ...

Mandy'S Lamb Enchiladas

Preheat oven to 350 degrees F (175 degrees C).Saute lamb and onion in a large skillet over medium high heat for 4 to 5 minutes; when lightly browned, stir in tomatoes, beans and mushrooms. Add 1/2 o ...

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