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Chicken Stir-Fry

Saute chicken and onion in margarine until lightly browned. Add cut-up broccoli, green pepper and pea pods.Add a small amount of water and steam 7 to 8 minutes.Add mushrooms last and continue to ste ...

Busy Day Spaghetti

Slice sausage into 1-inch pieces and brown in skillet.Add onion and cook until onion is tender.Stir in spaghetti sauce. Simmer, uncovered, 10 minutes or until heated through.Serve over spaghetti. ...

Vegetable Lasagna

Preheat oven to 350\u00b0.Spray 8 x 8-inch baking pan with cooking spray.Cook spinach as directed; drain and press between paper towels.Break egg into a mixing bowl; beat with a fork. Add spinach an ...

Lasagna

Cook ground beef; spoon off excess grease.Add tomatoes, tomato paste, spaghetti mix and water; simmer 15 minutes, stirring occasionally. ...

Sesame Stir-Fry Carrots

Rehydrate minced onion in water for 10 minutes.In a large skillet, melt butter.Add rehydrated onion and remaining ingredients, except molasses.Cook and stir over moderate to high heat until carrots ...

Skip-A-Step Lasagna

Brown ground beef in skillet, stirring until crumbly.Drain. Stir in spaghetti sauce.Layer uncooked noodles, meat sauce, Mozzarella cheese and Ricotta cheese, 1/3 at a time, in baking dish.Pour boili ...

Low-Fat Baked Fish With Cheese Sauce

Preheat oven to 400\u00b0.Spray a shallow baking pan with nonstick coating.Place fillets in dish, tucking under any thin edges.Melt margarine; brush on top of fish.Top with bread crumbs.Bake for 10 ...

Baked Tomatoes

Half each tomato.Scoop out inside of tomatoes and chop.Mix with brown sugar, butter and salt.Spoon mixture into tomato hulls.Top each with bread crumbs and place into lightly greased muffin tins.Thi ...

Low-Fat Cheese Lasagna

Preheat oven to 350\u00b0.Mix tomato sauce and spaghetti sauce; set aside.Mix cottage cheese and Parmesan cheese; set aside. Spray a 12 x 8-inch pan.Make 3 layers in the following order:3 noodles, 1 ...

Baked Ziti

Grease a 3-quart casserole and place 1/3 of ziti on bottom; top with 1/3 Ricotta, Mozzarella and Parmesan cheese.Spoon 1/3 sauce over top.Repeat layering 2 more times.Bake in a 350\u00b0 oven for 30 ...

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