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Parchment Baked Trout With Apple Stuffing

Preheat the oven to 400\u00b0F.Combine the apples, scallions and dill in a bowl and season to taste.Fold 2 pieces of parchment paper (each about 5 inches longer than the trout) in half lengthwise. P ...

Baked Tortellini

Preheat the oven to 375\u00b0F. Grease a baking dish. Heat the oil in a saucepan and saute the onions and chorizo for 3 mins. Add the beans, peas and tomatoes and cook for 2 mins. Stir in the tortel ...

Hoisin Lamb & Vegetable Stir-Fry

Combine lamb and half the hoisin sauce in a medium bowl. Cover and refrigerate 30 mins.Heat an oiled wok on high heat. Stir-fry lamb, in batches, until browned. Remove from wok.Add vegetables, 2 tbs ...

Penne Bolognese

Heat oil in a large frying pan on high. Saute onion, bacon and garlic 1-2 minutes, until tender. Add beef and cook 4-5 minutes, until browned, breaking up lumps as it cooks.Stir in mushrooms and tom ...

Tandoori Chicken Stir Fry With Spinach

Place potatoes in a medium saucepan. Cover with cold water. Bring to a boil then cook for 6-8 mins, or until partially cooked. Drain. When potatoes are cool enough to handle, cut into 3/4 inch piece ...

Pesto And Spaghetti Soup With Vegetables

Bring stock to a boil. Add green beans, spaghetti, zucchini and pesto. Once spaghetti has softened, cover and simmer for 5 mins.Add tomatoes and season. Simmer for 5 mins, until spaghetti is al dent ...

Curried Pork Stir-Fry With Wild Rice

Cook rices, in separate medium saucepans of boiling water, until just tender (wild rice will take longer to cook than basmati); drain. Combine rices in large bowl; cover to keep warm.Meanwhile, heat ...

Baked Macaroni And Cheese With Chicken

Preheat the oven to 350\u00b0F.Heat oil in a large saucepan on medium heat. Saute corn, mushrooms and red pepper tor 2-3 mins. Transfer to a bowl.Melt butter in same saucepan on medium heat. Stir in ...

Tofu And Vegetable Stir-Fry

Drain and cut tofu into 1-inch cubes. Coat with flour, shaking off excess. Heat oil in a wok or large skillet on high heat. Fry tofu for 2-3 mins, until crisp and golden. Drain on paper towels.Rehea ...

Broccoli Basil Pasta With Chicken

Brush chicken with 1 tsp of the oil. Season. Heat a grill pan on medium heat. Cook chicken for 5-7 mins on each side or until golden and cooked through. Transfer to a cutting board. Cover with foil ...

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