ntil smooth. Fold in chopped banana. Set aside for 15 mins
Blend banana, almond milk, blueberries, dates, flax seeds, and cashew butter together in a blender on high speed until smooth.
ozen banana is the first building block of this magical breakfast smoothie
Fill whatever size cup you want with ice.
Fill the cup the rest of the way with the Fruit Juice. I find, since we had a large harvest of Pomegranates this year, this recipe works well with natural Pomegranate juice. But you can use any fruit juice.
Pour the ice-juice mixture into your blender container.
Peel and break the banana into the same blender container.
If using sweetener, and it to the blender container before processing.
Process until as smooth as you like.
Take the peel off the banana. Put it in the blender.
Push the high button.
Add the ice cream and the ice cubes.
Push the high button again.
Pour the smoothie into a long glass.
Makes one yummy drink.
utrition and help thicken the\"smoothie\").
Place lid on blender
ombined.
Dice banana (using diced, not mashed, banana allows the pancakes
Place ingredients in blender and start blending on low speed and after that gruadually increase the speed until smoothie is smooth.
Add another 30-60 seconds to add air (makes smoothie lighter.).
Serve. Serves 2.
Mix kiwi and lemonade.
If cranberry lemonade cannot be found, you can most likely mix lemonade and cranberry juice to a similiar effect.
Blend in the banana.
This recipe makes for a VERY \"potent\" smoothie so if your tastes are more mild you may want to leave out the sugar or use half a kiwi instead of a full one.
Add sugar and enjoy.
(Peel the banana BEFORE you freeze it!).
Pour juice into a blender jar.
Add chunked banana, yogurt, and spinach.
Blend thoroughly on High.
Enjoy! This recipe obviously can be tweaked to your heart's content -- add other fruit, use flavored yogurt, or even add ice cream or sherbet. It's an especially good way to use fruit that's slightly past its prime.
s a great anger management recipe! :-).
When the mixture is
Put all ingredients in the blender, with the exception of the water. Turn the blender on \"high\" or \"liquify\" until smoothie is blended without chunks. If it is too thick, add a tablespoon of water at a time until it is to the preferred consistency. Pour into a 16oz glass and enjoy!
Cut banana up into pieces into blender,
In a blender, combine orange juice, mango, banana, grapes and gingerroot. Process as directed until smooth.
Options: ground flax seed, protein powder, psyllium seed are all excellent ingredients to add to your smoothie.
Place dates in a small bowl and cover with cold water; let soak, about 5 minutes. Drain and chop.
Place chopped dates, banana, carrot, almond milk, cinnamon, and ginger in a blender; puree until smoothie is thick and smooth. Pour into a serving bowl.
Top smoothie bowl with flaked coconut and goji berries.
Add soy milk to blender.
Add banana, berries, and honey. I freeze my over-ripe bananas. Using a frozen banana makes the smoothie a little thicker, but use what you have.
Blend until smooth. Pour into glass and enjoy!
Makes two small servings or one big smoothie.
Put romaine lettuce into the bottom of a blender pitcher; add enough milk to cover completely and blend on High until smooth.
Drop one strawberry at a time into the blender while still running on High and allow the berry to blend completely before adding the next. Blend one banana chunk at a time into the mixture in the same manner as the strawberries. Thin the smoothie with additional milk to keep smoothie blending properly. Blend vanilla extract into the smoothie.
Put all ingredients in a blender and process until smooth.
You can tailor this recipe to suit your tastes by:.
- using your choice of milk: low fat or whole milk; soy, almond or rice milk.
- using your choice of protein powder: whey, soy, or rice.
Peel and chop up the banana.
For the mango, stand
Process all ingredients in a blender at high speed until smooth.
Pour in a glass and serve immediately.
SMOOTHIE TIPS.
Keep Europe's Best fruit frozen when preparing smoothies.
Adjust texture by adding more or reducing amounts of ingredients.
For a creamier Europe's Best smoothie, add yogurt, soy milk, ice cream or milk.
Add a little honey or brown sugar for a sweeter beverage.