Simple syrup: combine the water and
Spray large skillet with olive oil Pam.
Cook on moderately hot stove.
Saute onion, mushrooms, red bell pepper, etc.
Lastly add chopped spinach (thawed or fresh washed).
Season to your liking. Add 2 containers egg substitute or you can split vegies and do 2 separate panfuls.
Sprinkle to your liking with Healthy Choice cheese, Weight Watchers Parmesan and any herbs or seasonings.
Cook over moderately low heat for several moments.
Then flip and continue cooking.
Top with sour cream and picante.
Enjoy!
cones using the \"Bisquick Heart Healthy\" lower fat product, but the
SIMPLE SYRUP:
Stir together syrup ingredients in a small saucepan; boil over medium-high heat, stirring occasionally; reduce heat and simmer, stirring occasionally; altogether about 35 minutes until reduced to about 1 1/4 cups syrup.
SPARKLER:
Pour syrup into tall glass, add wine and liqueur; stir, add ice cubes and lemon wedge if desired.
NON-ALCOHOLIC VERSIONS:
Instead of wine, use apple juice or apple cider for a totally different kick. A splash of 7-Up (white) soda will cut the wine nicely, too.
0 minutes.
For the Healthy Hollandaise:
Combine all the
nd parmesan separately.
FOR SIMPLE TOMATO SAUCE: Pulse the tomatoes
50\u00b0.
To make Simple Oatmeal Cookies: Mix the flour
e).
To make the simple vanilla buttercream:
In the
eaves. Add lime juice and simple syrup and muddle until the
To prepare a simple syrup combine equal amounts of sugar and water in a small saucepan. Heat until the sugar is fully dissolved and the liquid is clear. Cool and store in a clean container. You can use this for other recipes so make a batch.
To prepare the drink, mix the syrup, tequila juice and ice cubes in a large glass and stir.
Fill the glass to the edge with the seltzer water.
Slice Brussels sprouts across in 2 mm strips, using a food processor or slicer. Discard cores (use for healthy snacks.)
Chop walnuts into 1 cm chunks.
Grate cheese (aged Gruyere, not processed smoked Gruyere) (or parmesan).
Toss cheese with sprouts and nuts.
Whisk together mustard, oil, vinegar, salt and pepper, until blended.
Pour over salad, toss lightly, and serve.
itcher.
TO MAKE THE SIMPLE SYRUP WITH MINT: In a
its.
Measure in your simple syrup. I like about 1
reat bread; slices well, extremely healthy for snacks, sandwiches, toast, etc.
In a tall glass, muddle mint leaves, simple syrup or lavender syrup, lime juice, blueberries, and rum. Muddle just enough to combine flavors, being careful not to over-muddle.
Fill glass with crushed ice. Top with club soda and stir.
Garnish with 3 blueberries on a toothpick. Serve with a straw.
dditional photos of Healthy Apricot Walnut Muffins and other recipes see sliceoftaste
Rubbing alcohol will make ink pen marks disappear.
Combine gin, vanilla, simple syrup, beet juice, lemon juice,
br>Be creative with your recipes and please feel free to
Pour the milk into a blender or food processor. Add yogurt; add sliced strawberries, flaxseed, honey and Whey protein. Process for 30 seconds!
Enjoy this fast, simple and healthy breakfast for two!