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Tuna-Lettuce Bundles

Trim stalks from lettuce leaves.
In a small bowl, toss together tuna, cabbage, zucchini and sprouts.
Stir in dressing; season to taste with pepper.
Spoon 1/2 of the salad mixture in center of each leaf.
Roll up leaves, enclosing filling.
Secure lettuce bundles by slipping a bell pepper ring over each.
Place bundles seam side down on plate.
Makes 1 serving.
Preparation time:
10 minutes.
Calorie Count:
190 calories per serving.

Rice For Weenies

Start with your hot rice (with that onion already cooked in

Lasagna For Two

eat and cook, breaking up with the edge of a spoon

Maple Pecan Pie With Splenda

ish that has been dusted with cornflour.
For filling: Melt

Oh Soooo Good Asiago-Green Onion Cornbread -- Small Iron Skillet

ncluded in the nutritional information / calorie count: bacon fat, asiago cheese. buttermilk

Hungry Girl'S Magical Low Calorie Margarita

Combine tequila and lime juice; stir in Crystal Light packet until sugar dissolves.
Add diet soda and stir; pour over crushed ice and garnish with lime slice, if desired.

Sugar Free Calorie Free Popsicles

Mix Jello with boiling water.
Add cold water.
Add drink mix.
Pour into molds, ice trays, or paper cups for push-ups.

Summer Veggie Shepherd’S Pie With Gouda

eef into baking dish sprayed with cooking spray. (I use a

Mini Phyllo Cups Filled With Shrimp Salad (Paula Deen)

ow heat, melt the butter with the garlic until fragrant.

Crab-Stuffed Shrimp With A Spicy Remoulade Sauce

Spray a 9\"x13\" casserole with non-stick cooking spray.

Steamed Pork Dumplings With Dipping Sauce

n half, and pinch edges with tucks to form a standing

Crepes With Spiced Honey Yogurt

Heat crepes according to package directions. Mix yogurt, honey and cinnamon in a medium bowl.
Melt butter in a large skillet on medium heat. Add strawberries and cook for 4 mins or until heated through.
Divide crepes among serving plates. Top each crepe with strawberries and drizzle with yogurt mixture. Fold in half.
Drizzle with additional honey. Sprinkle with almonds and dust with powdered sugar.

Shrimp Chowder With Fennel

0 minutes.
Season lightly with salt.
Strain the stock

Chicken With Creamy Herb Sauce

inegar over chicken and sprinkle with oregano, 1/2 teaspoon salt

Vanilla Baked Cheesecake With Hazelnut And Cinnamon Crust

in and line its base with baking paper (cut to fit

Steak Tips With Red Wine Sauce

Pat steak tips dry with paper towels and season with salt & pepper. Heat

Shrimp With Chipotle Sauce

ails on.
Pat dry with a paper towel.
In

Lumpia With Sweet & Sour Sauce

ooking veg.) Mix ground pork with veg. Add lots of Garlic

Peppercorn Steak With Mushrooms

Press cracked pepper into both sides of steak; saute with 2 teaspoons margarine in a nonstick skillet.
Add noodles, 2 teaspoons margarine, tomatoes, onion and reduced-calorie salad dressing.
Add remaining ingredients.
Cook, covered, for 10 minutes, or until done.

Cucumber Cashew Salad With Lemon Garlic Prawns

ix salad ingredients together, toss with dressing and mix in a

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