Tuna-Lettuce Bundles - cooking recipe

Ingredients

2 large leaves leaf lettuce
1 (3 1/4 oz.) can Star-Kist tuna, drained and broken into small chunks
1/2 c. shredded red cabbage
1/4 c. shredded zucchini
1/4 c. alfalfa sprouts
1 Tbsp. reduced calorie Thousand Island or Blue cheese dressing
pepper to taste
2 red or green bell pepper rings

Preparation

Trim stalks from lettuce leaves.
In a small bowl, toss together tuna, cabbage, zucchini and sprouts.
Stir in dressing; season to taste with pepper.
Spoon 1/2 of the salad mixture in center of each leaf.
Roll up leaves, enclosing filling.
Secure lettuce bundles by slipping a bell pepper ring over each.
Place bundles seam side down on plate.
Makes 1 serving.
Preparation time:
10 minutes.
Calorie Count:
190 calories per serving.