Combine vegetables and water in a saucepan. Cover and cook until vegetables are tender. Combine other ingredients. Mix well. Cook over low heat, stirring frequently to avoid scorching, until soup has thickened. Mix in blender until smooth.
Add protein powder (if desired) when soup is a warm (not hot or will curdle) temperature.
owl, whisk eggs, milk, and protein powder until smooth.
Add
ats, wheat germ, flax seed, protein powder, cinnamon, and salt together
n a saucepan over medium-high heat; bring to a simmer
Preheat oven to 400 degrees F (200 degrees C).
Mix almond milk, protein powder, peanut butter, egg whites, and vanilla extract together in a bowl until smooth. Pour into a 9-inch square baking pan.
Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 15 minutes. Let cool, about 5 minutes, before cutting into 10 squares.
lace the beans, olive oil, protein powder and 1/2 cup
Mix oats, peanut butter, honey, dark chocolate chips, flax seeds, protein powder, coconut, chia seeds, and coconut extract together in a large bowl; fold in coffee beans. Form mixture into 1-inch balls.
Place cocoa powder in a small bowl. Roll each ball in the cocoa powder until coated.
Combine oats, honey, peanut butter, chocolate chips, protein powder, and macadamia nuts in a bowl; form into balls and arrange on a plate or baking sheet. Refrigerate until firm, about 1 hour.
Place flax seeds in a food processor or coffee grinder; pulse until ground.
Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.
Combine oatmeal and protein powder in a microwave-safe bowl. Add blueberries, pumpkin seeds, and raisins. Add milk and heat in the microwave for about 1 minute. Stir before serving.
tmeal (not instant), 1 cup protein powder (chocolate is recommended),
1.\tPreheat oven to 200 \u00b0 Celsius.
2.\tMix flaxseed, eggs, butter and baking powder.
3.\tForm two buns (burger size) on a baking tray.
4.\tBake burger bun approximately 20 minutes in oven.
5.\tForm 2 beef paddies.
6.\tFry beef paddies in the pan as desired.
7.\tCut burger bun and decorate with salat, tomato, onion and beef.
8.\tAt the end low carb ketchup, done.
9. Find more low carb or high protein recipes on www.proteinrezepte.com/en/.
f you are accustomed to recipes that call for sugar.).
Combine all ingredients in a high speed blender. Blend on high speed for 1 min, or until smooth and creamy.
Mix it all in a big bowl and put it in an air-tight container.
Blend 2/3 cup of mix in 12 oz cold water.
Add milk to blender. add protein powder and blend on medium for 15 seconds.
Add remaining ingredients and mix on high for 30 seconds.
Pour in tall glass and serve!
Put water in blender first add protein powder then add remaining ingredients.
Blend on low, then high till blended.
Place water in blender, add protein and then remaining ingredients.
Blend on low, then high until well blended.
Whisk together dry ingredients.
In another bowl whisk together wet ingredients.
Add dry ingredients to wet ingredients.
Let mixture sit for a couple of minutes.
Divide evenly among greased 12 muffin tin.
Bake at 350 for 25 minutes.
urn machine up to medium-high and knead for six minutes