Strawberry Banana High-Protein Shake - cooking recipe

Ingredients

1 1/2 teaspoons flax seeds
1/2 cup soy milk
1/2 cup orange juice
1/2 banana
4 strawberries, frozen
1 scoop whey protein powder
1 teaspoon flaxseed oil

Preparation

Place flax seeds in a food processor or coffee grinder; pulse until ground.
Combine soy milk, orange juice, banana, strawberries, whey protein powder, ground flax seeds, and flax seed oil in a blender; blend until smooth.