b>Heart Healthy\" lower fat product, but the nutrition content stated is for Standard
Broil steak on a rack until rare; cut into thin strips.
Heat oil in skillet.
Add red pepper strips and saute until tender. Add steak, broth and soy sauce and cook for 3 minutes.
Gradually stir in dissolved cornstarch and cook until sauce thickens. Season with pepper.
Makes 2 servings.
Cook the cauliflower for 20 minutes until it is
o low; cover and simmer for about 30 mins or until
Grease well a jelly roll pan.
Spread pizza crust in pan. Spread a thin layer of pizza sauce over the crust.
Crumble the ground turkey over the sauce.
Add the shredded cheese.
Bake in 425\u00b0 oven for 15 to 18 minutes.
If you like, you can add onions, green peppers and mushrooms before sprinkling the cheese on top.
Preheat oven to 375 degrees.
In a large bowl, mix all of your ingredients until incorporated.
Spray a pan with PAM and scoop about 1 tbs of the pumpkin mixture onto pan.
Press cookies flat with a fork.
Bake in the oven for 12 minutes or until done.
Cook noodles according to package directions.
Drain and pour into baking dish.
Arrange hot dogs over noodles.
Prick hot dogs. Cook onion in oil for 10 minutes.
Add remaining ingredients and simmer 15 minutes.
Pour over hot dogs and noodles.
Bake at 350\u00b0 for 30 minutes.
nd bake at 375 degrees for 25 minutes or until knife
Combine flour, cornmeal, baking powder (spices if using, see description) and sugar in a big bowl.
In a second bowl beat together egg whites (or egg), milk and oil. Stir into dry ingredients until just combined.
Stir in corn kernels if using and fill into prepared tin (either a 8 inch pie plate or muffin tins).
Bake at 400\u00b0F for about 20 minutes (until tester comes out clean).
Enjoy!
eed a very sharp knife for this.
You must not
Let cool in the pan for 5 minutes, then turn out
eturn to colander! (Reserve trimmings for making chicken broth, if desired
For the Cucumber Pickle:
Combine
mbucha to your diet for beneficial yeasts and bacteria for your digestive system
br>2. Cut the heart in half lengthwise so that
ith the chicken granules. Taste for salt and add more granules
Saute onion, green pepper and garlic in margarine in Dutch oven.
Add turkey and cook until it loses pink color.
Stir in remaining ingredients, except beans. Bring to a boil, cover, reduce heat and simmer one hour.
Stir in beans, cover and simmer an additional 15 minutes.
*If on a low-sodium diet, cut down or eliminate bouillon cubes.
qually between muffin cups. Bake for 25 to 30 minutes.
br>Combine cake mix and Diet Coke in large mixing bowl